About Alexandra
Alexandra (Sasha) King is a BACP counsellor practising in the United Kingdom. She brings 11 years of experience to sessions and focuses on helping people manage anxiety, depression, stress and addictions. Sasha also supports clients dealing with relationship and intimacy concerns, grief, self-esteem and life changes.
Sasha aims to make the therapy room a straightforward place to talk. She works to build an open, non-judgemental space where feelings and thoughts can be named.
Background and approach
Sessions are practical and grounded, with attention to the issues that feel most urgent to each person. Her work includes support for those struggling with sleep, eating and parenting pressures. She also helps people facing trauma, abuse, domestic violence, addiction and separation.
Additional focus areas include attachment difficulties, autism and Asperger syndrome, and co-morbid mental health concerns. Sasha draws on several therapy styles to match each person’s needs. She uses approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based methods alongside client-centred listening.
This mix informs practical steps and reflections that people can use between sessions. Sessions are conducted in English and Czech. Sasha’s practice is suited to people seeking to talk through coping strategies, build confidence, and find clearer direction during life transitions.
To begin, use the site’s Start Therapy flow to match and book according to availability.
What Alexandra works with
Everything Alexandra lists, in their own terms. LGBT is the reason Alexandra is listed here; the rest shows what else Alexandra works with.
- Addictions
- Relationship issues
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexandra lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapy approaches that translate online
Acceptance and Commitment Therapy (ACT) focuses on what matters most to you and on taking small actions that match your values. It helps when people feel stuck, overwhelmed or unsure about what gives their life meaning. Attachment-Based Therapy looks at early patterns in relationships and how they affect current connections. It can help people who notice repeated relationship difficulties or trust problems. Cognitive Behavioural Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours. It is useful for anxiety, low mood, and practical coping skills.Finding the right approach is part of the work. The therapist will talk with you about goals, preferences and what feels helpful. Together you will try approaches and adjust the focus as needed so sessions stay relevant and useful.
Confirm the session formats available before booking, as specific options are not listed here. Online therapy can make scheduling easier and reduce travel time. It also lets people fit brief check-ins into a lunch break or quieter moments, and can work well when you prefer not to be on camera. Registered or accredited professionals can use these formats to deliver the same talking, planning and practice that happens in person, adapted to fit everyday life.
Questions people ask about Alexandra
What concerns does Sasha commonly help with?
She supports people with anxiety, depression, stress, addictions and relationship issues as well as grief, self-esteem and life transitions.
What is her general therapy style?
Sessions are practical and conversational, blending evidence-based techniques with client-centred listening to address real-life problems.
How long has she been practising?
She has 11 years of professional experience working with a range of mental health and life concerns.
What credential does she hold and where is she based?
She holds BACP and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Czech.
Can people outside the UK work with her?
She is not currently accepting international clients.
How does pricing and payments work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sasha?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
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