Andreia Jennings, BACP
Existential psychotherapist focusing on connection and meaning
Book with AndreiaAbout Andreia
Andreia Jennings is a psychotherapist practising from the United Kingdom. She holds BACP and brings 14 years of experience to her work. Her style is grounded in existential questions about meaning and connection.
She speaks English and Romanian and accepts international clients. She began in medicine, moved into philosophy and later trained in psychotherapy. That path shaped a practical interest in how people make sense of life.
Her sessions invite people to look at past ruptures, personal values and links with others.
Background and approach
Conversations aim to help clients reconnect with their own energy and sense of purpose. Andreia combines existential thinking with attachment-based ideas and trauma-focused work. She also uses client-centred and motivational interviewing approaches when they fit a person's needs.
Over time she has drawn on psychoanalytic and narrative ideas to understand development and life stories. Since 2015 she has worked specifically with eating difficulties and continues to extend her knowledge in that area. She also supports people facing anxiety, depression, grief, trauma, relationship and intimacy concerns, addiction, ADHD and midlife questions.
In sessions she focuses on listening closely, tracking patterns that hold people back and helping them try out new ways of relating. The work is collaborative and paced to each person’s needs. Practical steps and reflective conversation are woven together to help people move forward.
To begin, clients complete a short matching questionnaire and then schedule according to the therapist’s availability. Fees vary with location and sessions use a subscription that can be cancelled at any time.
What Andreia works with
Everything Andreia lists, in their own terms. LGBT is the reason Andreia is listed here; the rest shows what else Andreia works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Young adult issues
Approaches Andreia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches shape online work
Andreia uses attachment-based ideas to explore how past relationships affect present feelings and behaviour. This approach looks at patterns of connection and helps people notice repeated ways of relating that cause pain or loneliness.She also works from an existential perspective, helping people face questions about meaning, purpose and identity. Existential work helps when life changes, emptiness or midlife concerns make decisions feel heavy.
Finding the right approach is part of the work together. Andreia talks with each person about what feels most useful and adapts her methods to their goals and preferences. The plan is collaborative so people can try different ways of working and adjust as they go.
Practical benefits of online therapy include fitting sessions around daily life and reducing travel time. Online work can make it easier to book appointments during a break at work or when living abroad, and it can allow shorter check-ins when that suits a person's schedule. Because the biography does not list specific session formats, check the available options before you book to confirm what is offered.
Questions people ask about Andreia
What concerns does Andreia commonly help with?
She works with stress, anxiety, depression, trauma and abuse, grief, eating and food-related issues, addictions, relationship and intimacy concerns, and mood disorders including bipolar.
How would you describe her therapy style?
Her work blends existential enquiry with attachment-based and trauma-focused ideas. Sessions are conversational and client-centred, with attention to values and life meaning.
What is her professional background?
She trained after studies in medicine and philosophy and has practised as a psychotherapist since 2010, bringing 14 years of clinical experience.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and is listed with BACP as her provided credential.
Which languages are supported in sessions?
Sessions are offered in English and Romanian, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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