About Finn
Finn Boanas is a counsellor based in the United Kingdom who supports people facing stress, anxiety, grief and loss, and issues with self-esteem and motivation. He works in English and brings a respectful, sensitive approach to sessions. Finn holds BACP accreditation, which is listed as his professional credential.
He focuses on tailoring conversations and plans to each person's situation. Sessions are shaped around what the individual needs and what feels most useful to them.
Background and approach
Finn aims to make the first steps into therapy feel manageable and clear rather than overwhelming. Over four years of practice have included helping people cope with trauma and abuse, relationship and intimacy-related concerns, and difficulties linked to addiction and mood disorders. He also supports people dealing with life changes such as separation, career shifts, immigration stress and ageing.
Issues like ADHD, autism and attachment difficulties are included among his areas of focus. Finn draws on client-centred ways of working that prioritise the person's own experience and pace. He also uses ideas from Jungian therapy to look at recurring themes and personal meaning.
Together these approaches help people build understanding and practical steps for change. His style aims to be down-to-earth and compassionate. Finn encourages people to set realistic goals and to notice small changes between sessions.
He offers gentle challenge alongside practical coping strategies to help people move forward.
What Finn works with
Everything Finn lists, in their own terms. LGBT is the reason Finn is listed here; the rest shows what else Finn works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Approaches Finn lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How these approaches translate to online therapy
Client-Centred Therapy places the person's experience at the centre of each session. It means the counsellor listens carefully, follows the person's lead, and helps them find their own solutions. This style can help with stress, anxiety, self-esteem and adjustments after loss or change.Jungian Therapy looks at recurring themes, symbols and personal meaning in a person's life. It can help people make sense of long-standing patterns, identity questions and issues that feel stuck. Exploring these themes can be useful alongside practical coping strategies.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and practical needs and collaborate on what to try first. If one method does not fit, they will adjust the way sessions are held and the topics covered so the person feels more comfortable and engaged.
Confirm the available session formats before booking because the profile does not list specific delivery methods. Online therapy can make it easier to fit sessions around work, travel or family life and can reduce time spent commuting. It also allows sessions to be shorter or scheduled at different times when that helps someone keep momentum with their goals.
Questions people ask about Finn
What kinds of problems can be brought to therapy?
Finn works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy-related issues, bipolar and depression, and career or parenting worries.
How would you describe the therapeutic style?
The approach is mainly client-centred, focusing on the person's experience and pace, combined with elements of Jungian therapy that look at themes and meaning in life. Sessions emphasise listening, reflection and practical steps.
What experience does the counsellor have?
Finn has four years of professional experience working with the concerns listed in his profile and has supported people through trauma, loss, and major life transitions.
What credentials and region are listed?
The profile shows BACP as the credential and the counsellor is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with this counsellor from outside the UK?
International clients are not currently accepted, so sessions are only available to people within the region specified.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
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