About Jennifer
Jennifer Tsang, NCPS, has eight years of counselling experience in the United Kingdom. She draws on an integrative, person-centred approach to meet each person where they are. Jennifer aims to create a calm space for people to talk about what feels difficult and to figure out practical next steps together.
Her practice covers a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, addiction, compassion fatigue and trauma and abuse.
Background and approach
She also works with parenting challenges, family problems, guilt and shame, sleeping difficulties, anger and self-esteem. LGBT-related matters are listed among the issues she addresses. Jennifer uses a blend of methods so the work fits the person rather than forcing a single method.
That can mean listening and reflecting in a simple person-centred way, using mindful techniques to manage strong feelings, or trying short, practical tasks to test new ways of coping. She pays careful attention to trauma and aims to avoid re-traumatisation. Sessions focus on what the individual wants to change and on small, manageable steps towards that.
Conversations are straightforward and planned around the person’s own life and priorities. Jennifer encourages people to bring whatever feels most important to them, whether that is current distress, past events, or difficulties in relationships. People who prefer a collaborative, respectful style tend to find this approach helpful.
The emphasis is on understanding each person’s lived experience and on practical ways to improve day-to-day coping and long-term wellbeing.
What Jennifer works with
Everything Jennifer lists, in their own terms. LGBT is the reason Jennifer is listed here; the rest shows what else Jennifer works with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Family problems
- Guilt and shame
Approaches Jennifer lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How these approaches can work online
Client-centred work means the person’s experience guides each session. The counsellor listens deeply, reflects what is said and helps the person decide what matters most. This approach is useful when someone wants to be heard and to build clarity about their goals.Cognitive behavioural therapy, or CBT, focuses on practical steps that change unhelpful thoughts and behaviours. Short experiments and simple tasks can help with anxiety, low mood and sleep problems. These exercises translate well to remote sessions and can be discussed and adapted together.
Mindfulness-based techniques teach ways to notice stress and respond differently to strong emotions. Practices can be short and repeated between sessions to reduce reactivity and build calm over time.
Choosing the best approach is a collaborative process. The therapist will check in about needs, goals and preferences and suggest which methods to try first. Plans are adjusted as progress is made so the work stays relevant to the person’s life.
If you are considering online therapy, please confirm available session options before booking. Online work can help fit counselling into a busy week, reduce travel, and make it easier to schedule shorter check-ins when helpful. The focus remains on practical support and steady progress.
Questions people ask about Jennifer
What kinds of problems does she help with?
She addresses issues such as stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleeping problems, anger, self-esteem and career concerns.
What is her therapeutic style like?
The approach is integrative and person-centred, offering listening, reflection and practical exercises. Techniques from cognitive behavioural and mindfulness approaches may be used as needed.
How many years has she practised?
Jennifer has eight years of counselling experience working with diverse concerns and life situations.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; please check time zones and scheduling when booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of sessions?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist’s availability.
More counsellors who work with stress & anxiety
See all of them
Randa Barnes
BACP
13 years in practice English, Arabic
Compassionate person-centred counsellor
- Stress, Anxiety
- Relationship
- Family
Dr. Mahalia Hamilton
BACP
5 years in practice
Warm person-centred counselling for complex challenges
- Stress, Anxiety
- Relationship
- Family
Catherine Thomson
BACP
5 years in practice
Person-centred counsellor using creative tools
- Stress, Anxiety
- Relationship
- Grief