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Judah Racham, BACP

Based in the UK Online sessions

Person-centred counsellor focused on practical change

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About

About Judah

Judah Racham is a BACP counsellor with eight years of experience. He offers a warm, respectful approach and aims to make starting therapy straightforward and direct. He works in a person-centred way, listening first and tailoring conversations to each person.

Sessions focus on practical problems such as stress, anxiety, addiction, grief and depression. He also helps people dealing with relationship strain, parenting pressures, and identity concerns including LGBT-related issues. Judah uses conversational, human-centred techniques and short-term practical strategies.

Background and approach

He draws on Client-Centred Therapy and Solution-Focused Therapy to help people spot small changes that can make daily life easier. The work is collaborative and paced to what feels comfortable for the individual. Sessions aim to clarify what matters most, build coping strategies, and set simple goals.

That may include work on anger, career choices, coping with life changes, or processing past abuse or trauma. Judah also offers support around process addictions and sex-related difficulties. He prefers straightforward language and avoids stigmatising labels.

People can expect a calm, compassionate space to talk and try different ways of managing problems. To begin, users follow the site process to match and schedule a first session.

Focus areas and approaches

What Judah works with

Everything Judah lists, in their own terms. LGBT is the reason Judah is listed here; the rest shows what else Judah works with.

Approaches Judah lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How client-centred and solution-focused work translates online

Client-Centred Therapy puts the person's experience at the centre. The counsellor reflects what the person says, listens without judgement, and follows their lead to help them make sense of difficult feelings. This approach supports issues such as anxiety, depression, identity questions and responses to trauma.

Solution-Focused Therapy looks for immediate, practical changes. Sessions concentrate on clear, small goals and on what already helps. This can be useful for managing stress, coping with life changes, or tackling behavioural patterns linked to addiction or anger.

Finding the right approach is part of the process. The counsellor will work collaboratively to decide which method, or combination, fits best with a person's needs, goals and preferences. That means adapting the pace, focus and techniques together over time.

Confirm the available session formats before booking as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue regular work during life changes while keeping the focus on practical steps and steady progress.
Questions

Questions people ask about Judah

What concerns can Judah help with?

He works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, parenting strain, anger, career pressures, coping with life changes, compassion fatigue and ADHD. Additional focus areas include infidelity, prejudice and discrimination, process addictions, self-harm and sex addiction.

What is his therapeutic style?

His style is warm, accepting and interactive. He uses person-centred listening alongside practical, solution-focused work to set small, achievable goals.

How long has he been practising?

He has eight years of experience working as a psychotherapist and counsellor with adults and young people.

What qualifications does he hold and where is he based?

He is a BACP counsellor and operates from the United Kingdom.

Which languages are sessions available in?

Sessions are offered in English.

Can people outside the UK book sessions?

International clients are not currently accepted.

How are fees and payment handled?

Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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