About Julie
Julie Rogers, NCPS, helps people who feel stuck in their relationships and daily life. She works with people who struggle to assert themselves, find boundaries, or who feel anxious in social situations. Her approach is warm and practical, aimed at helping people regain a sense of agency and confidence.
Julie uses short, focused conversations to help clients spot patterns that keep them stuck. She listens without judgement and encourages small, doable changes.
Background and approach
Sessions often centre on learning to say no, improving communication, and building self-worth. With three years of practice, Julie has supported people facing anger, low self-esteem, anxiety, and difficulties rooted in childhood. She also helps people dealing with trauma, grief, addictions, and workplace strain.
Julie pays attention to how relationship patterns affect mood and daily functioning. Her main approaches are client-centred work and solution-focused strategies. That means she follows the person’s lead while also setting clear goals for change.
Together, she and the client develop practical steps to test in everyday life and review what works. Julie lists LGBT among her focus areas and welcomes conversations about identity and relationship concerns. Sessions aim to be straightforward and hopeful, helping people make steady progress even when change feels slow.
To begin, readers should follow the site’s sign-up flow and choose a time that fits their schedule. Julie’s style suits people who want calm, direct support to improve relationships and cope with life’s pressures.
What Julie works with
Everything Julie lists, in their own terms. LGBT is the reason Julie is listed here; the rest shows what else Julie works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Avoidant personality
- Blended family issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches shape online therapy
Client-Centred Therapy focuses on the person’s own perspective. The therapist listens closely, reflects what she hears, and helps clients find their own solutions. This approach is useful when someone needs to be heard and to build self-understanding.Solution-Focused Therapy looks at small, practical steps that move a person toward their goals. Sessions often identify a clear next action and check progress in later meetings. This method suits people who want concrete changes for issues like communication, anxiety and daily routines.
Finding the right approach is part of the work. Julie will collaborate with each person to agree goals and try methods that feel helpful. She adapts the balance of listening and practical tasks based on what each client needs and prefers.
Please confirm the available session formats before booking as the biography does not specify them. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when days are tight. It also lets people join work on communication, boundaries and coping strategies from wherever they are, making it simpler to test changes between sessions.
Questions people ask about Julie
What kinds of issues does Julie work with?
She supports people with stress, anxiety, relationship problems, low self-esteem, trauma and abuse, grief, addictions, workplace issues and related concerns.
How would you describe her therapeutic style?
Her style is warm and practical, combining a client-centred stance with solution-focused tasks to help people make manageable changes.
What experience does she bring to sessions?
Julie has three years of professional experience working with people facing relationship difficulties, anger, anxiety and challenges from childhood.
Where is she based and what credential does she hold?
She is based in the United Kingdom and uses the credential NCPS as listed in her profile.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I start a course of therapy?
Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.
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