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Laura Carroll, BACP

Based in the UK Online sessions

Empathic counsellor focused on listening and growth

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About

About Laura

Laura Carroll is a counsellor working in the United Kingdom with three years of professional experience. She holds BACP credentialing and focuses on helping people facing stress, anxiety, depression, addiction challenges, and relationship concerns. Laura also supports people dealing with grief, trauma, self-esteem struggles and LGBT-related issues.

She invites people to take a first step when they feel ready and acknowledges that reaching out takes courage. Her approach is grounded in listening and collaboration.

Background and approach

She uses client-centred therapy to help people feel heard and to build on their own strengths. Psychodynamic ideas are used to look at patterns from the past that can affect present feelings and relationships. Sessions are conversational and paced to the individual's needs.

Laura aims to create space for people to talk through practical problems and the emotions behind them. She will work with each person to identify goals and small steps that fit everyday life. With three years of experience, she has supported people with parenting stress, career changes, intimacy-related concerns, and coping with life transitions.

Her practice also includes work around attention and focus difficulties such as ADHD and related frustrations. People can expect a warm, straightforward manner and a focus on building practical coping strategies alongside deeper understanding. Before booking, clients should confirm current session options and scheduling details.

Focus areas and approaches

What Laura works with

Everything Laura lists, in their own terms. LGBT is the reason Laura is listed here; the rest shows what else Laura works with.

Approaches Laura lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How her approaches shape online care

Client-Centred Therapy places the person at the heart of the process. The counsellor aims to listen closely, reflect what is said, and help people draw on their own strengths to make changes. This approach fits well when someone wants practical support and a non-judgemental space to talk.

Psychodynamic Therapy looks at patterns that may come from earlier relationships or experiences. It helps people understand recurring feelings or reactions and how these affect current relationships and choices. This can be useful for issues like intimacy struggles, grief, or repeated relationship difficulties.

Choosing the right approach is part of the work together. The counsellor will partner with each person to decide which methods fit their goals, needs and preferences. That collaborative decision can be revisited as therapy progresses.

If you are considering online sessions, please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people join from different locations in the UK without changing their routine.
Questions

Questions people ask about Laura

What kinds of problems can Laura help with?

She works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, trauma and abuse, self-esteem, parenting and career concerns, ADHD, and LGBT-related matters.

How would you describe her therapeutic style?

Her practice is conversational and person-centred, focusing on listening and building on a person's strengths while also exploring emotional patterns over time.

What experience does she bring?

She has three years of professional work experience supporting people with a range of emotional and practical challenges.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people within the United Kingdom.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What is the process for getting started?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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