About Lynne
Lynne Mollison brings six years of experience to her counselling work, and she blends a background in neuroscience nursing and intensive therapy care with years spent in mental health roles in the NHS and the pharmaceutical industry.
Lynne offers a calm, practical space where people can talk about stress, anxiety, grief, trauma, relationship and intimacy issues, parenting strains, and questions about identity, including LGBT concerns. She provides counselling and hypnotherapy for adults and younger people and also supports organisations such as student services and workplaces.
Background and approach
Lynne’s style is down-to-earth and person-centred. She aims to help people get a clearer view of themselves and find practical ways to change what isn’t working. Sessions focus on what matters now, and on building small steps that add up to meaningful shifts in day-to-day life.
Her clinical work draws on client-centred methods together with cognitive behavioural ideas, solution-focused conversation and psychodynamic thinking. Mindfulness techniques and trauma-aware approaches are used where helpful to manage symptoms like poor sleep, anxiety or low mood. Past roles have included adult service counselling and school-wide counselling programmes.
That experience supports work with staff, students and individuals who want to explore how earlier experiences shape current choices. Lynne frames each conversation around the person in front of her, not a one-size-fits-all method. Practical matters such as session length, cost and scheduling are discussed when booking.
People are encouraged to use the Start Therapy button, complete a short matching questionnaire, and arrange sessions according to Lynne’s availability.
What Lynne works with
Everything Lynne lists, in their own terms. LGBT is the reason Lynne is listed here; the rest shows what else Lynne works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Sleeping disorders
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
Approaches Lynne lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lynne’s approaches translate to online counselling
Client-Centred Therapy focuses on listening and reflecting so people feel understood and can explore their own choices. It helps with low mood, relationship worries and building self-understanding. Cognitive Behavioural Therapy, or CBT, looks at thinking and behaviour patterns and uses practical exercises to reduce anxiety, improve sleep and ease depressive moods. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and interrupt unhelpful cycles.Choosing the right approach is a collaborative process. The therapist will discuss your situation, goals and preferences and suggest which methods to try. Together you can adapt techniques as you learn what helps most in your day-to-day life.
Online therapy can make it easier to fit sessions around work, childcare or study commitments and can reduce travel time. Before booking, confirm which session formats Lynne currently offers so you know how you will meet. Many people find online sessions useful for regular check-ins, practising CBT exercises between meetings, or learning brief mindfulness routines that can be used in ordinary moments.
Questions people ask about Lynne
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, sleep difficulties, low self-esteem, relationship and intimacy issues, parenting strains, anger, career worries, depression and coping with life changes. LGBT concerns are also listed among the issues she addresses.
How would you describe her therapy style?
Her style is person-centred and practical. Conversations aim to increase understanding and build manageable steps toward change.
What relevant background does she bring?
She has a background in neuroscience nursing and intensive therapy care, worked in mental health roles within the NHS and the pharmaceutical industry, and has counselling experience across adult services and schools.
Which credentials and country are associated with her practice?
She holds BACP and NCPS and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English.
Can people from other countries book sessions?
International clients are not currently accepted.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact fees are provided during booking.
What do I need to do to start working together?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.
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