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Nadine Quigley, BACP

Based in the UK Online sessions

Compassionate integrative counselling for life changes

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About

About Nadine

Nadine Quigley is a BACP-registered counsellor who helps people facing stress, anxiety, relationship difficulties, grief and other life changes. She works with issues such as family conflict, addictions, self-esteem, anger and intimacy-related concerns. Nadine also lists LGBT among her areas of focus.

She aims to create a welcoming space where people can talk about what matters to them without judgment. Nadine describes her practice as integrative. That means she draws on more than one approach rather than using a single method for everyone.

Background and approach

In sessions she listens, reflects, and helps people set practical goals they can try between meetings. Her training includes person-centred ideas from Carl Rogers, solution-focused techniques influenced by Egan, and cognitive behavioural therapy developed from Aaron Beck. She mixes these methods to suit each person’s needs and situation.

The goal is simple: understand what’s happening now, try small changes, and notice what helps. Expect a calm, respectful tone in sessions. Nadine says she values empathy and understanding and will work collaboratively to identify goals.

She supports people who are coping with loss, career stress, compassion fatigue, and the pressures of parenting. She asks people to acknowledge how hard it is to seek help, and she aims to make the first steps easier. Nadine encourages realistic goals and practical steps that fit day-to-day life.

Focus areas and approaches

What Nadine works with

Everything Nadine lists, in their own terms. LGBT is the reason Nadine is listed here; the rest shows what else Nadine works with.

Online support

How Nadine’s approaches translate to online work

In her integrative practice Nadine frequently uses person-centred ideas, solution-focused techniques and cognitive behavioural methods. The person-centred approach centres on listening and acceptance, helping people feel heard so they can find their own answers. Solution-focused work narrows in on small, practical steps and quick changes that can ease daily life. Cognitive behavioural techniques look at the links between thoughts, feelings and behaviours and offer experiments and strategies to test what changes help.

Choosing the right approach is part of the work. Nadine will discuss goals, preferences and what has helped you before, and then she will work with you to try methods that fit. That decision is collaborative and can change over time as you notice what helps.

If you are considering online therapy, check which session formats are currently available before booking because the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a shorter session is useful. It can also allow you to use methods such as guided exercises, thought records and behavioural experiments between meetings so progress continues between sessions.
Questions

Questions people ask about Nadine

What concerns does Nadine focus on?

She works with relationship problems, family conflict, grief, depression, anxiety, stress, addictions, trauma and abuse, intimacy issues, parenting, anger, self-esteem and career-related worries. LGBT concerns are included among her listed areas of focus.

How would you describe her way of working?

Nadine uses an integrative style that adapts to each person. She listens, helps set practical goals and combines different techniques to match what you need.

What experience does she have?

She has four years of professional experience working with people on stress, anxiety, relationships, grief and related issues.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

The original biography does not specify session formats, so please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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