About Rhys
Rhys Quantrill offers counselling from a client-centred perspective. He creates a warm, open space where people can speak about feeling anxious, low, disconnected, or unsure of themselves. Rhys is based in the United Kingdom and works in English.
He uses listening and gentle reflection to help people better understand their feelings and sense of self. Many people come because of relationship strain, low self-esteem, depression, or stress. Others are navigating big life changes, grief, or questions around sexuality and identity.
Background and approach
Rhys also supports people with intimacy-related issues, attachment concerns, guilt and shame, and men’s issues. He does not take a directive, goal-oriented approach. Instead Rhys sits alongside people with curiosity, helping them notice patterns and make sense of their experience.
Sessions are centred on the person’s own priorities rather than a set of techniques or prescribed outcomes. Rhys has three years of professional experience and holds BACP, which is noted as his credential. He works by video call only, so sessions are arranged online rather than in person.
If someone is seeking support around LGBT matters, identity questions, self-love, or life purpose, Rhys offers a listening space to explore these themes. To begin, a person can use the site’s booking flow to match with him and schedule sessions based on his availability.
What Rhys works with
Everything Rhys lists, in their own terms. LGBT is the reason Rhys is listed here; the rest shows what else Rhys works with.
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Attachment issues
- Guilt and shame
- Life purpose
- Men's issues
- Self-love
- Sexuality
Approaches Rhys lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred work adapts to online therapy
Client-Centred Therapy focuses on being heard, understood, and met with curiosity. In practice this means the counsellor listens closely, reflects what is said, and supports the person to make sense of their feelings. This approach can help with anxiety, low self-esteem, relationship concerns, questions about sexuality, and navigating life changes.Rhys emphasises a non-directive way of working where the person sets the pace. He will collaborate with each client to decide how the sessions should unfold and what to focus on. Together they will work out whether reflective conversation or exploring specific themes will best meet the person’s needs and goals.
The biography notes that sessions are offered by video call only, so anyone considering working with him should confirm the technical and scheduling details when booking. Online sessions can make it easier to fit counselling around work, caregiving, or travel, and they remove the need to travel to an appointment. They also allow a quicker check-in or shorter session when life is busy, and make continuity possible when schedules change. Confirm the session length and timing during the booking process so the arrangements match everyday life and personal preferences.
Questions people ask about Rhys
What concerns does this counsellor address?
Rhys helps people with anxiety, depression, low self-esteem, stress, relationship and intimacy-related issues. He also supports work on grief, life changes, sexuality, attachment issues, guilt and shame, and life purpose.
How would you describe his therapeutic style?
He practises Client-Centred Therapy, offering a non-directive, curious approach where listening and reflection are central. The focus is on understanding feelings rather than following a fixed treatment plan.
What background and experience does he have?
Rhys has three years of professional experience working with people on personal and relational concerns. He emphasises a warm, accepting way of working rather than directive techniques.
What credentials and location are listed?
His listed credential is BACP and he practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography states that sessions are offered via video call only. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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