About Rosie
Rosie Lennon is a counsellor based in the United Kingdom who works with people facing stress, anxiety and relationship strain. She uses a caring, down-to-earth approach to help people make practical changes. Rosie is listed with the British Association for Counselling and Psychotherapy, BACP, and brings four years of experience to her work.
She adapts conversations to each person's situation and sets simple, realistic goals. Sessions focus on building coping skills for depression, addictions, trauma and grief.
Background and approach
Rosie also supports people dealing with parenting pressures, family conflict and challenges around intimacy and self-esteem. Her background includes work with people with autism and Asperger syndrome, attachment concerns and those struggling with eating and sleeping. She also helps people facing career changes, money worries and life transitions.
Rosie is comfortable talking about HIV and end-of-life concerns when these are part of a person’s story. Rosie draws on several practical therapies, including acceptance and commitment techniques, cognitive-behavioural tools and emotionally focused ideas. She uses these methods to help clients notice patterns, try new responses and build better daily routines.
Conversations are collaborative and paced to what each person can manage. Sessions are conducted in English and she accepts international clients. Fees vary with location and are managed via a cancellable subscription model.
To start, people complete a short matching questionnaire and schedule a session using the Start Therapy button.
What Rosie works with
Everything Rosie lists, in their own terms. LGBT is the reason Rosie is listed here; the rest shows what else Rosie works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Workplace issues
- Young adult issues
Approaches Rosie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online approaches that focus on real-life skills
Rosie uses acceptance and commitment ideas to help people notice difficult thoughts and choose actions that match their values. This often suits those coping with anxiety, stress or life changes because it focuses on small, doable steps. She also draws on cognitive behavioural techniques to break unhelpful thinking patterns and build new habits for mood, sleep and eating concerns.Finding the right approach is a shared process. Rosie works collaboratively to agree what to try first and reviews what helps over time. She adapts methods to a person's goals, energy and daily routine rather than insisting on one way of working.
The therapist's biography does not specify which online formats she uses, so please confirm the available session types before booking. In general, online work can make it easier to fit therapy around work, study and family life. It can reduce travel time, allow shorter check-ins when needed, and offer more timing flexibility for people in different time zones. Registered or accredited professionals can guide you on the practical options that suit your situation.
Questions people ask about Rosie
What kinds of problems does Rosie help with?
She helps people facing stress, anxiety, depression, addiction and trauma. Relationship strain, parenting and family conflict are also covered.
What is her therapeutic style like?
The approach is warm and practical. Rosie tailors sessions, sets simple goals and teaches skills people can use day to day.
How much experience does she have?
Rosie has four years of professional experience working with a range of concerns including trauma, grief and mood disorders.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rosie?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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