About Sarah
Dr. Sarah Enderby helps people struggling with anxiety, low self-esteem, relationship and intimacy difficulties, and questions about sexual orientation and identity. She also supports those facing trauma, grief, parenting strain, career transitions, and compassion fatigue.
Dr Enderby works with people who feel stuck, overwhelmed, or unsure how to move forward. She came to counselling after experiencing her own life crisis and found therapy transformative. That experience led her to retrain as a therapist after a long corporate career.
Background and approach
Her background includes an MA, a Doctorate, and a Diploma in Psychodynamic Therapy, and she holds BACP registration. Sarah draws on a few different approaches to suit each person’s needs. She uses Attachment-Based ideas to look at how early relationships shape current patterns.
Client-Centred work helps people feel heard and respected while they make sense of their feelings. She also uses elements of Psychodynamic and Internal Family Systems thinking when it fits the issue. In sessions she aims to build an open, non-judgemental space where people can say what is on their mind.
Conversations are practical and down-to-earth. She talks through patterns, helps people recognise choices, and supports them to try different ways of relating and deciding. Her previous career in research brings a curious, questioning stance to therapy.
She encourages gentle curiosity about why behaviours and feelings repeat, and helps people develop clearer ways of relating to themselves and others.
What Sarah works with
Everything Sarah lists, in their own terms. LGBT is the reason Sarah is listed here; the rest shows what else Sarah works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Sarah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Gottman Method
- Psychodynamic Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches work in online therapy
Attachment-Based Therapy looks at how early relationships shape present-day patterns. It can help people who find themselves repeating the same relationship cycles or struggling with closeness and trust. Client-Centred Therapy focuses on listening and understanding without judgement. This approach helps people explore identity, self-worth, and difficult decisions at their own pace. Psychodynamic ideas help uncover recurring themes that come from past experiences and childhood influences, which can be useful for longstanding anxiety, shame, or relationship difficulties.Deciding which approach to use is a shared process. The therapist will work with the person to identify goals, try different ways of working, and adjust the approach as therapy continues. The emphasis is on collaboration and finding what feels most helpful for the individual's needs and preferences.
Online therapy can make it easier to fit sessions into a busy life, whether by reducing travel time or allowing check-ins between commitments. It also allows for different styles of session work, such as reflective conversations, focused problem-solving, or relationship skills practice, depending on what suits the client. Confirm the current session options before booking to be sure they match your needs.
Questions people ask about Sarah
What concerns does she help with?
She supports people with anxiety, low self-esteem, relationship and intimacy issues, trauma, grief, parenting stress, career worries, eating and sleeping problems, and questions about sexual orientation and identity.
How would you describe her therapeutic style?
Her style is warm and curious. She creates a non-judgemental space and works collaboratively to identify patterns and practical steps forward.
What experience does she bring to sessions?
She trained after a personal experience of therapy and combines five years of direct therapeutic experience with over 20 years in the corporate sector.
What credentials and region are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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