Find a counsellor

Sherylann Davies, BACP

Based in the UK Online sessions

Compassionate integrative counsellor for life transitions

Book with Sherylann
About

About Sherylann

Sherylann Davies is a counsellor with 15 years' experience who aims to help people feeling stuck, anxious, or low in mood. She offers a calm, non-judgemental space where clients can talk about difficult events, grief, relationship worries, addiction or changes in life. Sherylann is an Accredited member of the British Association of Counselling and Psychotherapy (BACP).

She works in an integrative way, drawing on different therapy models to suit each person.

Background and approach

That means conversations might use ideas from attachment work, cognitive behavioural techniques, solution-focused strategies or mindfulness exercises. Sessions are practical and paced to match what each person needs. Sherylann has particular experience with trauma, grief and bereavement, anxiety and attachment-related concerns, and she has supported people affected by physical, sexual and emotional abuse.

She also works with issues like eating and sleeping difficulties, addictions, intimacy concerns and coping with major life changes. Her style is straightforward and collaborative. She helps people recognise strengths, try new ways of coping and plan steps to move forward.

The aim is steady progress rather than quick fixes. Sherylann works in the United Kingdom and holds BACP accreditation. If someone prefers to work in English, she conducts sessions in that language.

Before booking, clients are asked to follow the site process to match with her and schedule sessions.

Focus areas and approaches

What Sherylann works with

Everything Sherylann lists, in their own terms. LGBT is the reason Sherylann is listed here; the rest shows what else Sherylann works with.

Approaches Sherylann lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How certain therapeutic approaches can work online

Attachment-based work looks at how early relationships shape current patterns. Online conversations can help people notice how they relate to others and try new ways of connecting or setting boundaries. Cognitive behavioural therapy (CBT) focuses on the links between thoughts, feelings and behaviour. In remote sessions this often means identifying unhelpful thought patterns, practising small behaviour changes and using simple exercises between meetings to build new habits.

Finding the right method is part of the work. The therapist will discuss goals, preferences and practical needs and together decide which approaches to try. That collaborative process means plans can be adjusted as progress is made or circumstances change.

Confirm the exact session options before booking, as the profile does not list formats. Online therapy can make it easier to fit counselling around daily life, reduce travel time and allow shorter check-ins when needed. It also makes it possible to use screen-shared worksheets, mindfulness exercises and written reflections between sessions to support the work.
Questions

Questions people ask about Sherylann

What problems does she help with?

She supports people dealing with stress, anxiety, depression, relationship and intimacy concerns, grief, addictions and trauma-related issues.

How would you describe her therapeutic style?

The approach is integrative and collaborative, using attachment work, client-centred conversations, CBT, mindfulness and solution-focused techniques as needed.

What kind of background does she have?

She has 15 years of experience and specific advanced training in trauma, grief and attachment therapy, and has supported people who experienced physical, sexual and emotional abuse.

What credentials and region are associated with this counsellor?

She is an Accredited member of the British Association of Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients be seen?

International clients are not currently accepted.

How are sessions charged and what is the cost structure?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

More counsellors who work with stress & anxiety

See all of them

4 years in practice

Practical, personalised counselling with compassion

  • Stress, Anxiety
  • Relationship
  • Family

4 years in practice English, Czech

Insightful counsellor for relationship and life challenges

  • Stress, Anxiety
  • Relationship
  • Grief