Find a counsellor

Suzie Bright, NCPS

Based in the UK Online sessions

Compassionate counsellor for change

Book with Suzie
About

About Suzie

Suzie Bright is a counsellor who supports people facing stress, anxiety, depression, relationship and intimacy difficulties, grief, low self-esteem and LGBT concerns. She is registered with the National Counselling and Psychotherapy Society, NCPS, and practices in the United Kingdom. Suzie writes plainly and invites clients to explore who they are and how they want to live.

Suzie trained in Transactional Analysis, a humanistic approach that helps people increase self-awareness and make changes.

Background and approach

She often invites creative methods such as art to help people express feelings that are hard to put into words. Her work is collaborative and gentle, focusing on small, practical steps to improve day-to-day wellbeing. She pays attention to culture and discrimination and welcomes questions about her familiarity with different backgrounds.

She offers a space to talk through loss and to gently find a way forward when life feels disorienting. Suzie also helps people who struggle with perfectionism, people-pleasing and boundary-setting. Her sessions aim to reduce self-criticism and build self-compassion through clearer boundaries and increased self-care.

She will sit with clients in painful moments and support them as they discover a new sense of who they are. Conversations are paced to each person, with a focus on honest reflection and realistic changes. To begin, people are invited to use the platform Start Therapy button, complete a short matching questionnaire and schedule according to the listed times.

She answers messages during the week, usually within one working day.

Focus areas and approaches

What Suzie works with

Everything Suzie lists, in their own terms. LGBT is the reason Suzie is listed here; the rest shows what else Suzie works with.

Online support

How Suzie's approaches translate to online counselling

Transactional Analysis is a humanistic method that helps people notice repetitive patterns and make conscious changes; it suits issues around relationships, self-esteem and identity. Creative techniques, such as drawing or simple art activities, offer another way to express emotions when words feel limited and can support grief, trauma and emotional processing. Finding the right approach is part of the work. Suzie will discuss preferences and goals and try different methods together to see what helps most. That collaborative process means the approach can change as needs or circumstances change. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or evenings. It also makes it simple to continue work when routines shift or when someone needs to check in more frequently. Because session formats are not specified in the biography, confirm current session options before booking so you know what will work best for your needs.
Questions

Questions people ask about Suzie

What kinds of problems does this counsellor help with?

Suzie supports people with stress, anxiety, depression, relationship and intimacy issues, grief, eating concerns, self-esteem and LGBT-related difficulties, as well as career and life-change challenges.

How would sessions typically feel and proceed?

Sessions are collaborative and empathetic, with a focus on increasing self-awareness, exploring practical steps and using creative methods when helpful.

What is Suzie's background and experience?

She has three years of professional experience working as a counsellor in the United Kingdom and uses a humanistic approach to support personal growth.

What credentials and location are listed?

She is a registered member of the National Counselling and Psychotherapy Society, NCPS, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with this counsellor?

International clients are not currently accepted.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

What steps are involved in getting started?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the counsellor's listed availability.

More counsellors who work with stress & anxiety

See all of them

8 years in practice

Compassionate integrative counselling for adults and young people

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse

4 years in practice

Compassionate counsellor for everyday struggles

  • Stress, Anxiety
  • Grief
  • Self esteem