About Tasmin
Tasmin Comanescu is a counsellor who aims to make the first step feel manageable. She works with people facing stress, anxiety, low mood, grief, self-esteem concerns, and life changes. Tasmin also supports those worried about relationships, family issues, anger and career pressures, and people identifying as LGBT.
She uses plain language and a calm approach to help people find ways forward. Tasmin is a registered member of the British Association for Counselling and Psychotherapy, or BACP, and has four years of professional experience.
Background and approach
She works for a youth charity supporting 11 to 25 year olds and has practical, day-to-day experience in helping young people build confidence, cope with loss and manage anxiety. She holds a certificate in online and telephone counselling and offers a range of session styles. Tasmin has worked with text and message-based counselling as well as face-to-face, telephone and video sessions.
She encourages people to use their own strengths while trying new ways to manage difficult feelings and situations. In sessions Tasmin listens first and lets the person set the pace. She focuses on practical steps and clearer thinking that help people cope between meetings.
Her style is supportive and straightforward, aimed at helping people feel more able to handle life’s demands. To begin, Tasmin asks people to reflect on what matters to them and what they hope to change. Together they set small, realistic goals and review progress as they go.
What Tasmin works with
Everything Tasmin lists, in their own terms. LGBT is the reason Tasmin is listed here; the rest shows what else Tasmin works with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
Therapeutic techniques for online and remote counselling
Evidence-based therapeutic techniques often used in counselling help people manage feelings and make practical changes. One common approach focuses on talking through patterns of thinking and behaviour to reduce anxiety and low mood; it helps people notice unhelpful thoughts and try different ways of responding. Another approach centres on strength-based, person-centred work that explores what matters to the person and builds confidence and motivation for change.Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals, needs and preferences. Together they will try things out and adjust the plan if something does not feel helpful, so the work stays relevant and realistic.
Tasmin holds a certificate in online and telephone counselling and has experience with text and message-based counselling, as well as face-to-face, telephone and video sessions. If you are considering online work, confirm which session formats are currently offered before booking. Online and remote sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, or provide options when travel is difficult.
Questions people ask about Tasmin
What concerns does Tasmin work with?
Tasmin helps with stress, anxiety, grief, low self-esteem and depression. She also supports people with relationship and family tensions, anger, trauma and career worries, and people identifying as LGBT.
What is her therapeutic approach like?
Her style is practical and person-centred, starting with listening and identifying small, realistic goals. Sessions focus on building strengths and learning manageable ways to cope between meetings.
What experience does she have?
She has four years of professional counselling experience and currently works for a youth charity supporting 11 to 25 year olds.
What credentials and region apply?
She is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Tasmin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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