About Andrew
Andrew Cull is a counsellor who helps people who feel overwhelmed, anxious, or disconnected from themselves. He works with people facing stress, depression, low self-esteem, addiction and grief. He also supports those navigating LGBT-related challenges and other life changes.
Andrew has nine years of experience and uses that time to listen and plan each next step with the person in front of him. His sessions focus on clear, practical steps alongside deeper reflection.
Background and approach
He uses Cognitive Behavioural Therapy, which looks at how thoughts and behaviours keep problems going. He also draws on client-centred work so people can be heard and understood without judgement. Mindfulness and motivational techniques are used when they suit a person’s goals.
Andrew will talk through everyday patterns that make life harder. He helps people spot triggers and test small changes between sessions. He also helps with longer-term themes such as trauma, attachment issues and complicated bereavement.
Where relevant, he brings in psychodynamic ideas to explore how past experiences shape current feelings. People can expect straightforward language and collaborative planning in sessions. Andrew tailors the pace to each person and focuses on skills that can be used outside the room.
He aims to help people build resilience and regain more control over day-to-day life. He works from the United Kingdom and holds the NCPS credential. Sessions are offered in English and international clients can be accommodated.
Before booking, readers should confirm session options that suit their practical needs.
What Andrew works with
Everything Andrew lists, in their own terms. LGBT is the reason Andrew is listed here; the rest shows what else Andrew works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Andrew lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that translate to online therapy
Client-Centred Therapy focuses on listening without judgement and helping people find their own solutions. It helps when someone needs space to be heard and to make decisions at their own pace. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and gives practical tasks to try between sessions, which can suit anxiety, low mood or unhelpful habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and support better sleep and stress management.Choosing the right approach is part of the work together. The therapist will discuss your goals and preferences and then try methods that fit your situation. This is a collaborative process and plans can be adjusted as progress is made.
The biography does not specify which remote session types are used, so please confirm the available formats before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make trying practical CBT tasks between contacts simpler, since notes and exercises are easy to share and review.
Questions people ask about Andrew
What kinds of problems does Andrew help with?
He helps with stress, anxiety, depression, self-esteem, addictions, grief and a wide range of related concerns including LGBT issues and life changes.
What is his therapeutic style like?
Sessions are collaborative and plain-spoken, combining practical tools with opportunities to explore deeper patterns and feelings.
How much clinical experience does he have?
Andrew has nine years of experience working with people on mental health and relationship-related challenges.
What credential does he hold and where is he based?
He holds the NCPS credential and practices from the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and Andrew accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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