About Barbara
Barbara Coates is a psychotherapist practising in the United Kingdom. She holds a Master’s degree and has five years of professional experience. Her registration with the British Association for Counselling and Psychotherapy, BACP, is part of her stated professional details.
She aims to create an open, compassionate space where clients can talk about what matters to them. She listens without judgement and responds with empathy. Sessions are described as calm and approachable, with a focus on helping people feel heard.
Background and approach
Her work covers a wide range of concerns including stress, anxiety, low mood or depression, trauma and abuse, grief, self-esteem, addictions and bipolar mood issues. She also supports people with relationship and family problems, sleep difficulties, anger, career concerns, ADHD and challenges linked to chronic illness or caregiving.
In practice she adapts methods to the person you are and the goals you bring. She uses Cognitive Behavioural Therapy, Attachment-Based ideas and a client-centred, person-focused way of working to build practical strategies. That can mean learning tools to manage symptoms, developing better routines, or practising new ways of relating to others.
Sessions aim to help you identify strengths, understand unhelpful patterns, and build skills to cope with life changes. Barbara works with LGBT concerns among other presenting issues and will tailor support to each person’s background and needs.
What Barbara works with
Everything Barbara lists, in their own terms. LGBT is the reason Barbara is listed here; the rest shows what else Barbara works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Barbara lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches shape online work
Attachment-Based work helps people notice patterns in close relationships and how early bonds affect feelings and behaviour. It focuses on making sense of emotional reactions and on building healthier ways of relating to others.Client-Centred (person-centred) work offers a non-judgemental space where the person’s own pace and insights guide the process. This approach helps people find their own solutions and build self-trust through empathic listening.
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings, bodily sensations and actions. It breaks problems into smaller parts and teaches practical strategies to reduce anxiety, lift mood or change unhelpful behaviours.
Finding the right blend of approaches is part of the work. The therapist will discuss goals, try methods that suit your needs, and adapt as progress is made. That collaborative process helps ensure sessions stay relevant to your situation.
The biography does not list specific online formats, so please confirm the available options before booking. Online therapy can make sessions easier to fit into daily life, for example by reducing travel time, allowing shorter check-ins during breaks, or removing the need to appear on camera for a session. Registered or accredited professionals often use online work to help clients maintain continuity of care while keeping therapy practical and accessible.
Questions people ask about Barbara
What kinds of problems can be addressed in sessions?
Barbara supports people with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, self-esteem and addictions, plus relationship and family issues and ADHD-related challenges.
What is the therapist's general style in sessions?
Sessions are client-centred and compassionate. She listens without judgement and focuses on practical tools, emotional understanding and problem solving to help you move forward.
How much professional experience does this counsellor have?
She has five years of professional experience and works in the UK setting with training at Master’s degree level as described in her profile.
What are the listed credentials and where is she based?
The profile records membership of the British Association for Counselling and Psychotherapy, BACP, and practice in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English. The profile indicates that international clients are accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How is payment handled and what does therapy cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time according to the service terms.
How do I begin if I want to work with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability through the platform.
More counsellors who work with stress & anxiety
See all of them
Lydia Jenkins
BACP
5 years in practice
Warm person-centred counsellor offering practical tools
- Stress, Anxiety
- Self esteem
- Depression
Dr. Doreen Fleet
BACP
23 years in practice
Experienced client-centred counsellor
- Stress, Anxiety
- Grief
- Self esteem
Deborah Frost
BACP
7 years in practice
Compassionate counsellor for grief and relationships
- Stress, Anxiety
- Relationship
- Grief