Claudia Brooker, BACP
Practical counselling for stress, identity and relationships
Book with ClaudiaAbout Claudia
Claudia Brooker is a counsellor with six years' practical experience. She works with people facing anxiety, stress, addiction and depression. She also supports those dealing with grief, trauma, relationship and intimacy concerns, and questions around identity including LGBT issues.
Claudia uses a straightforward, people-focused way of working. Sessions give space to talk and to try new ways of coping. She draws on approaches that help clients understand patterns, shift unhelpful thoughts, and strengthen emotional connection.
Background and approach
Her background includes registration with the British Association for Counselling and Psychotherapy, BACP. Claudia has worked with people affected by attachment concerns, adoption and foster care, and neurodiversity including autism and Asperger Syndrome. She also supports clients facing caregiving stress, body image issues, and challenges around sexuality and kink cultures.
In therapy she blends client-centred listening with practical tools from cognitive-behavioural approaches. She also brings in emotionally-focused ideas to help with relationship and intimacy problems. The aim is to match what happens in sessions to each person's needs and goals.
Sessions can be offered in English or French. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The subscription model can be cancelled at any time.
What Claudia works with
Everything Claudia lists, in their own terms. LGBT is the reason Claudia is listed here; the rest shows what else Claudia works with.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Claudia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online work
Claudia often blends client-centred work and cognitive-behavioural techniques. Client-centred therapy focuses on listening, empathy and helping people find their own solutions; it suits those who need a supportive, non-directive space. Cognitive-behavioural therapy (CBT) looks at patterns of thought and behaviour and teaches practical strategies to reduce anxiety, manage mood, improve sleep and tackle unhelpful habits. Emotionally-focused ideas also appear in her practice to help people understand and change interaction patterns in close relationships.Finding the right approach is part of the work. Claudia works collaboratively to agree a plan that fits a person's needs, goals and preferences. She will help you try different tools and adjust the focus as progress is made, so therapy feels relevant and manageable.
The practical benefits of online therapy include fitting sessions around everyday life and reducing travel time. Online options can make it easier to have shorter check-ins or to schedule sessions during a work break. The biography does not list specific session formats, so please confirm current session options before booking. Registered or accredited professionals, such as those listed with BACP, often offer ways to make sessions work for your routine and commitments.
Questions people ask about Claudia
What concerns does Claudia help with?
She works with a wide range of issues including anxiety, stress, addiction, depression, trauma, grief, relationship and intimacy difficulties, and LGBT-related concerns.
What is her general therapy style?
Sessions combine listening with practical techniques. Claudia uses client-centred work alongside cognitive-behavioural tools and emotionally-focused ideas.
What experience does she bring?
She has six years of clinical experience and has supported people dealing with attachment issues, adoption and foster care, autism and caregiving stress.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and French.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Claudia?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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