About Conrad
Conrad Cave is a counsellor who aims to make therapy straightforward and welcoming. He acknowledges that people come from different walks of life and often feel alone in their struggles. Conrad focuses on helping individuals find ways to move forward from pain and stress, one step at a time.
He works with common concerns such as anxiety, depression, stress, addictions and grief, and also addresses issues like self-esteem, anger and relationship difficulties.
Background and approach
Conrad lists LGBT concerns and supports people navigating identity-related challenges as part of his practice. Conrad uses a mix of practical approaches in sessions. He draws on Client-Centred Therapy to listen and shape the work around the person.
He also uses Cognitive Behavioural Therapy, Mindfulness and Motivational Interviewing to help people change unhelpful patterns and build coping skills. With ten years of experience and a BACP membership, Conrad offers a steady presence during difficult times. He aims to help people heal from trauma and abuse and to tackle related problems such as codependency, attachment concerns and parenting stress.
Sessions are intended to be collaborative and goal-focused. Conrad encourages people to pace the work to suit their needs, whether they are dealing with anger, feelings of emptiness, or practical struggles like addiction and fatherhood issues.
What Conrad works with
Everything Conrad lists, in their own terms. LGBT is the reason Conrad is listed here; the rest shows what else Conrad works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Conrad lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Conrad blends practical approaches for online work
Conrad uses Client-Centred Therapy to create a space where people feel heard and direction for the work comes from the client. This approach focuses on listening, understanding the person's experience and adjusting the pace to what feels right for them.He also uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions connect. CBT helps when someone wants clear tools to reduce anxiety, manage low mood or change unhelpful habits. Trauma-focused methods are used when past events continue to affect daily life; these aim to reduce ongoing distress and build safer ways of coping.
Finding the right approach is part of the process and will be decided together. Conrad will discuss goals, preferences and practical needs and adapt the methods accordingly so the work fits the person's situation and pace.
Session formats are not specified in the biography, so please confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, such as avoiding travel time, allowing shorter check-ins around work, or choosing not to use video when bandwidth is limited. Registered or accredited professionals can offer online sessions that help people keep therapy consistent while managing everyday commitments.
Questions people ask about Conrad
What concerns does Conrad commonly help with?
He works with anxiety, stress, depression, addictions and trauma, and also helps with relationship and parenting-related worries.
What is Conrad's general approach in sessions?
Conrad blends client-centred listening with practical methods like cognitive behavioural ideas and mindfulness to help people change patterns and manage difficult feelings.
How much clinical experience does he have?
Conrad has ten years of experience working with a range of emotional and behavioural concerns.
What credentials and location are listed for Conrad?
He holds BACP (British Association for Counselling and Psychotherapy) and is based in the United Kingdom.
In which languages can I meet with Conrad?
Sessions are offered in English.
Does he see clients outside the UK?
Conrad accepts international clients, so people based outside the United Kingdom can enquire about working together.
How are sessions charged and what costs apply?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a booking or assessment?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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