About Duhan
Duhan Seherli is a BACP counsellor who helps people facing stress, anxiety, depression, trauma and abuse, and relationship worries. He speaks English and Turkish and works from the United Kingdom with five years of professional experience. He aims to make first steps into therapy feel manageable for people who are unsure where to begin.
In sessions he focuses on creating an open space for talking through thoughts and feelings. Conversations are non-judgemental and paced to match what each person needs.
Background and approach
He encourages practical steps as well as reflection, so people leave with things to try between meetings. Duhan draws on Attachment-Based and Client-Centred ways of working to build trust and help people understand how relationships shape their wellbeing. He also uses Cognitive Behavioural Therapy ideas to help spot unhelpful thinking patterns and try small behaviour changes.
He has particular experience supporting people with issues around identity and LGBT concerns alongside matters such as grief, addiction, eating and sleeping problems, parenting strain and career pressures. He also works with people managing long-term conditions, chronic pain, or stress linked to caregiving. His approach is straightforward and conversational.
He invites clients to set goals and review progress together. If you are unsure whether this approach fits, the therapist will work with you to tailor sessions to your needs.
What Duhan works with
Everything Duhan lists, in their own terms. LGBT is the reason Duhan is listed here; the rest shows what else Duhan works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Duhan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches guide online sessions
Attachment-Based work pays attention to how early and current relationships affect feelings of safety and closeness, and it can help people understand patterns that show up in current relationships. Client-Centred Therapy focuses on being heard and respected; the therapist follows the client's pace and helps them find their own answers rather than directing solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and offers simple experiments to test different ways of thinking and behaving.Finding the right approach is part of the work. The therapist will discuss goals and preferences with the client and together decide which methods to try. That means sessions can shift over time as needs change, and the client helps shape what happens in their therapy.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so it is easier to attend regularly. Online sessions can also make it simpler to have a shorter check-in when life feels hectic, or to choose audio-only time when bandwidth is limited. Because formats were not specified in the biography, please confirm current session options with the service before booking. Registered or accredited professionals typically adapt these approaches to work well across remote appointments.
Questions people ask about Duhan
What kinds of difficulties can be addressed?
He supports a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, eating and sleeping problems, parenting strain, career challenges and LGBT related matters.
What is the therapist's general style in sessions?
Sessions are conversational and non-judgemental, with a focus on listening, understanding relationship patterns, and working on practical steps the client can try between sessions.
How much experience does the counsellor have?
The therapist has five years of professional work experience in the United Kingdom supporting people with emotional and relational difficulties.
What credentials and base location are listed?
The profile records BACP as the professional credential and the therapist is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Turkish.
Can international clients work with this counsellor?
Yes, the therapist accepts international clients.
How are sessions arranged and what formats are offered?
Session formats were not specified in the biography; please confirm current session options with the provider before booking.
How does payment and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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