About Emma
Emma Mccartney uses a person-centred approach that keeps the client at the heart of every session. She works in a straightforward, respectful way and helps people draw on their own strengths to face difficult moments. Emma believes starting therapy takes courage and she acknowledges that first step.
Emma has three years of professional experience in the United Kingdom. She has worked with stress and anxiety, depression, low self-esteem and confidence, and issues related to the LGBT community.
Background and approach
She supports people dealing with grief, relationship difficulties, addiction concerns and major life changes. Her practice draws on a mix of approaches. Emma uses client-centred listening to understand what matters most to each person.
She also brings techniques from cognitive behavioural therapy to help change unhelpful thinking and behaviour. Mindfulness and brief hypnotherapy tools are offered when they fit the person’s goals. Sessions focus on clear, practical strategies alongside space to talk things through.
Emma will help identify small steps that make daily life easier, such as managing panic or reducing overwhelming stress. She pays attention to how relationships and past experiences shape current feelings. People who choose Emma can expect a calm, non-judgemental environment and a gradual plan that suits their aims.
She accepts people from the UK and internationally and works in English. To start, a short matching questionnaire is completed and sessions are scheduled around the person’s needs.
What Emma works with
Everything Emma lists, in their own terms. LGBT is the reason Emma is listed here; the rest shows what else Emma works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Approaches Emma lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that shape online therapy
Emma uses client-centred counselling and cognitive behavioural therapy as core tools. Client-centred work involves listening carefully and helping people find their own solutions, which can be helpful for worries about identity, relationships and life direction. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers practical techniques for anxiety, panic and depression.Finding the right approach is something to discover together. Emma will work collaboratively to match methods to the person’s goals and preferences, adjusting the plan as progress is made and new priorities emerge.
The profile does not list specific session formats, so confirm available online options before booking. Many people choose remote sessions because they can fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. Online work also makes it easier for people outside the therapist's local area to connect. Emma supports people from the UK and internationally and will discuss the best way to structure sessions to suit individual needs.
Questions people ask about Emma
What sort of problems does Emma help with?
She works with stress and anxiety, depression, low self-esteem, grief, relationship difficulties, addictions and LGBT-related concerns, among other issues.
What is her therapeutic style like?
Emma uses a person-centred approach combined with cognitive behavioural techniques and mindfulness. Sessions mix listening with practical steps to manage thoughts and behaviour.
How much clinical experience does she have?
Emma has three years of professional work experience in the United Kingdom supporting people with a range of emotional and life challenges.
What credentials and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are held in English and she accepts clients internationally.
What session formats are offered?
The biography does not specify session formats, so please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Emma?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Christine Burcham
BACP
5 years in practice
Compassionate integrative humanist counsellor
- Stress, Anxiety
- Relationship
- Trauma and abuse
Mandika Shah-Dhillon
BACP
4 years in practice
Gentle, person-centred support for life challenges
- Stress, Anxiety
- Addictions
- Trauma and abuse
Jonathan Smith
BACP
6 years in practice
Practical, non-judgemental counselling for life change
- Addictions
- Relationship
- Family