About Emma
Emma Fleming is a counsellor with six years of professional experience in the United Kingdom. She helps people who are struggling with stress, anxiety, low self-esteem and motivation. She also supports those facing relationship strain, grief, addiction concerns and trauma-related issues.
Emma works in English and welcomes people from different countries. Her approach is direct and practical. She aims to build an open, non-judgemental space where clients can talk about difficult feelings and painful events.
Background and approach
Emma draws on Acceptance and Commitment Therapy, attachment ideas and mindfulness to help people notice what matters and take steps toward it. She has worked with people affected by domestic violence and discrimination, and with those coping with major life changes or ongoing health and caregiving demands.
Emma tailors sessions to each person, using short-term solution-focused work when helpful and deeper exploration when needed. Emma explains therapeutic options simply and helps clients find ways to manage sleep, anger, grief and compassion fatigue. She encourages small, practical changes that fit into daily life, such as grounding practices and values-based actions.
If someone is unsure how to begin, Emma invites them to a first conversation to set goals and plan next steps. The emphasis is on steady progress, not quick fixes, and on finding approaches that match each person’s needs.
What Emma works with
Everything Emma lists, in their own terms. LGBT is the reason Emma is listed here; the rest shows what else Emma works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Emma lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Emma’s approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This can support issues like anxiety, low motivation and grief. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people develop healthier ways of relating and feeling safe. Client-Centred Therapy focuses on listening and building a trusting relationship, giving people space to be heard and to find their own solutions.Choosing the right approach is part of the work. Emma will talk with each person about their goals and preferences and together decide whether short-term solution-focused tasks, mindfulness practices or deeper attachment work are best. The process is collaborative and adjusted as needs change.
The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow a gentle pace for check-ins and reflective work. Some people prefer shorter phone check-ins, while others like longer video sessions for deeper conversation; Emma can discuss what will work practically and what suits a client’s aims.
Questions people ask about Emma
What concerns does Emma commonly help with?
She helps with stress, anxiety, depression, self-esteem, relationship strain, grief, addictions and trauma among other issues.
What is her therapy style like?
Her style is open and non-judgemental with a practical focus, blending acceptance, attachment and mindfulness ideas to help people take manageable steps forward.
How much experience does she have?
Emma has six years of professional work experience in the United Kingdom supporting people with a wide range of life challenges.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered to international clients, and she conducts therapy in English.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
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