About Hanna
Hanna Mallie is a counsellor who brings seven years of practice to her work. She holds BACP accreditation, and she frames sessions around respect, sensitivity and steady support. Hanna aims to make it easier to talk about difficult issues and to find practical next steps that fit each person.
Her background includes long experience working in mental health, homelessness, domestic abuse and family support. This gives her familiarity with the realities people face when stress, anxiety or trauma make day-to-day life harder.
Background and approach
Hanna uses a blend of approaches shaped by the person in front of her. She draws on client-centred ways of working to listen and reflect. She also uses cognitive behavioural ideas to help spot unhelpful thoughts and try small changes.
Therapy sessions are collaborative and paced to the client. Hanna focuses on building trust and helping people access their own strengths. Practical skills and clearer understanding are common aims in her work.
She supports people with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and intimacy-related issues, addictions and grief. Hanna also works with issues such as obsessive-compulsive patterns, dissociation, domestic violence, self-harm and sexual assault and abuse.
Hanna offers an empathic, non-judgemental space to talk things through and plan steps forward. Many clients come seeking relief from overwhelming feelings, clearer thinking about choices, or support through a major life change. If a client would like to begin, the usual starting point is a short matching questionnaire and then arranging sessions according to availability.
What Hanna works with
Everything Hanna lists, in their own terms. LGBT is the reason Hanna is listed here; the rest shows what else Hanna works with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
Approaches Hanna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that shape online counselling
Client-centred therapy focuses on listening and reflecting so the client feels heard and understood. It helps when someone needs space to make sense of their feelings and to build confidence in their own decisions.Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions. It helps people notice patterns that make stress or anxiety worse and try small practical changes to break those cycles.
Finding the right approach is usually a joint process. The therapist will talk with the client about goals, preferences and how they respond to different methods. Together they will try ways of working that feel comfortable and useful, and adapt those methods over time.
Please check which session options are currently offered before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy around life, such as saving travel time, accessing sessions from different locations, or choosing a shorter check-in when needed. It can also let people keep continuity of care when schedules change. Registered or accredited professionals and therapists can help match practical session arrangements to what will work best for each person.
Questions people ask about Hanna
What kinds of concerns does Hanna help with?
Hanna works with a wide range of issues including stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and intimacy-related issues, addictions, grief and bipolar-related concerns.
How would you describe her therapeutic style?
She uses a person-centred approach and blends in practical techniques from cognitive behavioural therapy and solution-focused work. Sessions aim to listen closely and try manageable steps that suit the client.
What experience does she bring?
She has seven years of counselling experience plus over 20 years working directly in mental health, homelessness, domestic abuse and family support settings.
What credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm the current session formats before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Hanna?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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