About Lisa
Lisa Roberts is a counsellor with nine years of experience who supports people with stress, anxiety, depression and relationship concerns. She also helps with parenting stresses, self-esteem, addiction-related issues, grief, trauma and LGBT-related matters. Lisa uses everyday language and a calm, practical approach to help people take small steps forward.
She works in a person-centred way that puts the client’s perspective first. That means sessions focus on what matters to the person and move at their pace.
Background and approach
Lisa also draws on Cognitive Behavioural Therapy, existential ideas and mindfulness to offer different ways of thinking and coping. Her background includes a BACP registration, and her clinical work has covered a wide range of issues including eating and sleeping difficulties, anger, career challenges, bipolar and attention deficit hyperactivity concerns.
She has additional experience with adoption and foster care, attachment issues, autism and blended family situations. Lisa has supported people in organisational and charity settings and has run courses in mental health first aid and self-care. She offers creative counselling options and is comfortable using creative materials when that helps a client express themselves.
People who meet her can expect a conversational, non-judgemental space where the focus is on practical next steps. Prospective clients should check current session arrangements before booking.
What Lisa works with
Everything Lisa lists, in their own terms. LGBT is the reason Lisa is listed here; the rest shows what else Lisa works with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa’s approaches translate to online work
The person-centred approach focuses on the individual's experience and priorities, creating space for people to talk through what matters most and decide the next steps. Cognitive behavioural therapy (CBT) looks at how thoughts and behaviours link to feelings and offers practical strategies to try between sessions. Mindfulness teaches simple attention and breathing practices to reduce stress and increase calm.Finding the right combination of methods is part of the work. The therapist will collaborate with each person to test what helps, adapt techniques and review progress together so approaches match the client’s goals and pace.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or making scheduling quicker during a lunch break. It can also allow shorter check-ins when full sessions are not needed and suit quieter surroundings or lower bandwidth situations without needing to be on camera.
Questions people ask about Lisa
What kinds of concerns does Lisa help with?
She supports people facing stress, anxiety, depression and relationship problems, plus parenting, grief, trauma and LGBT-related issues among other areas.
How would you describe her therapeutic style?
Lisa works in a person-centred way that prioritises the client's perspective, and she also uses cognitive behavioural techniques, existential thinking and mindfulness practices as appropriate.
What experience does she bring to sessions?
She has nine years of experience and has worked with organisations and charities, as well as running mental health first aid and self-care courses.
What credentials and location are shown on the profile?
The profile lists BACP as the credential and states the therapist is based in the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English.
Can clients from other countries work with her?
International clients are accepted according to the profile details.
How are session costs and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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