About Jamie
Jamie Cargill is a counsellor based in the United Kingdom with seven years of professional experience. He offers a calm, down-to-earth approach and aims to make the first session straightforward for people who feel nervous about starting therapy. He works with a range of concerns including stress, anxiety, grief, relationship difficulties and LGBT-related issues, among others.
Jamie uses a client-centred way of working that focuses on the person's own experience and priorities.
Background and approach
He also draws on solution-focused ideas to help identify practical steps and small changes that can make life easier. Sessions are shaped around what each person needs, whether that means shorter-term support or longer-term work. In the room he listens without judgement and pays attention to respect, sensitivity and compassion.
He helps people talk through their thoughts, feelings and behaviours so they can understand themselves better and make choices that feel right. He will agree goals together when someone has them, or help clarify goals when they are not yet clear.
Jamie has experience with many additional concerns such as attachment and abandonment issues, body image, kink and alternative sex culture, gender dysphoria, ADHD and first responder issues. He explains credentials as BACP and NCPS and keeps things straightforward when discussing registration and professional standing. To begin, people complete the Start Therapy questionnaire and then schedule a session according to availability.
Jamie aims to create a respectful space where practical steps and personal reflection can be balanced to suit each person's pace.
What Jamie works with
Everything Jamie lists, in their own terms. LGBT is the reason Jamie is listed here; the rest shows what else Jamie works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Self esteem
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jamie's approaches translate to online work
Client-Centred Therapy focuses on listening, understanding and responding to what matters most to the person. It helps people who need space to talk through feelings and make sense of their experience. Solution-Focused Therapy concentrates on identifying small, practical steps and building on existing strengths to reach achievable goals. It can be useful when someone wants clear, goal-oriented progress.Finding the right approach is part of the process, and Jamie will work collaboratively to choose what fits. He will discuss goals, preferences and what feels most helpful, and then adapt the work as needs change. The aim is to balance reflection with practical actions so therapy feels relevant to everyday life.
The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time and allow shorter check-ins when needed. It can also allow people to join from different locations in the UK, which can help maintain continuity of support even when routines change.
Questions people ask about Jamie
What kinds of problems can Jamie help with?
He works with a broad range of concerns including stress, anxiety, grief, depression, relationship issues and LGBT-related matters. Additional areas listed include ADHD, body image, addiction and first responder issues.
How would you describe his therapeutic style?
Jamie works in a client-centred way, focusing on the person's experience and priorities, and uses solution-focused techniques to identify practical next steps. Sessions aim to combine listening with actionable ideas.
What experience does he bring?
He has seven years of professional experience working with people on a variety of life challenges and emotional concerns. That experience includes both short-term and longer-term work.
What credentials and country does he practise in?
He lists BACP and NCPS as his credentials and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current options when you arrange a booking.
How does the subscription and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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