About Kamlesh
Kamlesh Chand is a counsellor who uses a person-centred way of working. She believes people are the experts on their own lives and that small steps can lead to real change. Kamlesh aims to create a warm, non-judgemental space where clients feel heard and respected.
She has four years of experience and holds NCPS. Kamlesh has helped people with stress, anxiety and depression. She also supports those dealing with trauma and abuse and works with issues around self-esteem and confidence.
Background and approach
Kamlesh has experience supporting LGBT clients and focuses on building resilience and practical coping skills. Sessions usually begin by talking about what matters most to the client and setting small, achievable goals. Her practice draws on client-centred ideas alongside cognitive behavioural techniques and mindfulness.
That means listening closely, discovering unhelpful thinking patterns, and practising ways to calm the body and mind. Kamlesh also uses elements of psychodynamic and existential thinking when useful, helping people reflect on past patterns and personal meaning. She works collaboratively, adapting methods to suit each person’s needs.
People who choose Kamlesh can expect clear aims for therapy, straightforward discussion of options, and a focus on practical steps they can try between sessions. To start, a short matching questionnaire is used to make scheduling straightforward.
What Kamlesh works with
Everything Kamlesh lists, in their own terms. LGBT is the reason Kamlesh is listed here; the rest shows what else Kamlesh works with.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kamlesh lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online therapy
Kamlesh draws on client-centred practice and cognitive behavioural therapy in her work. Client-centred therapy means the counsellor listens without judgement and follows the priorities the client brings to the session, helping them feel understood and steering conversations toward what matters most. Cognitive behavioural therapy looks at thoughts and behaviours together and helps people try small practical experiments to reduce anxiety or low mood.She also uses mindfulness techniques to teach short grounding and breathing exercises that calm the body and focus attention. These approaches suit people who want practical tools alongside reflective listening. Choosing the right approach is part of the work and will be decided together. The therapist and client review goals, try methods in sessions, and adjust plans based on what feels most helpful.
The original profile does not specify which online session formats are used, so please confirm available formats before booking. Online work can be easier to fit into a busy life, allow for shorter check-ins, and remove travel time, which can help people keep therapy consistent alongside other commitments.
Questions people ask about Kamlesh
What concerns does this counsellor help with?
Kamlesh works with stress, anxiety and depression. She also helps with trauma and abuse, self-esteem, and related family and relationship concerns.
What is her therapeutic style like?
Her approach is mainly client-centred, with CBT and mindfulness techniques used when helpful. Sessions focus on listening, identifying unhelpful thoughts, and practising coping skills.
How much professional experience does she have?
She has four years of professional experience supporting people through a range of concerns.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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