About Lee
Lee Freeman is a UK-based counsellor with a BACP credential and five years of practice. He supports adults who are facing issues such as trauma, anxiety, low mood, relationship strain, grief and addictions. He takes a calm, down-to-earth approach so people can talk openly and go at their own pace.
He commonly helps people who have experienced childhood or sexual abuse and those coping with coercive or narcissistic relationships. He also works with concerns around self-esteem, emotional overwhelm and intimacy-related difficulties.
Background and approach
He aims to help clients gain clearer boundaries and greater emotional stability. Lee combines elements of cognitive behavioural approaches with trauma-focused ideas and relational thinking. He uses emotional regulation strategies and practical tools so people can manage difficult feelings between sessions.
Sessions focus on making sense of past experiences and finding steps forward in everyday life. He describes his way of working as warm, grounded and collaborative. He does not promise quick fixes; instead he helps people build understanding and skills over time.
He encourages starting from wherever someone is, even if they do not have everything figured out. Sessions are offered in English and Lee accepts international clients. Prospective clients are invited to use the service Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
What Lee works with
Everything Lee lists, in their own terms. LGBT is the reason Lee is listed here; the rest shows what else Lee works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lee lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lee's approaches translate to online therapy
Client-Centred Therapy focuses on listening and creating a supportive space. The therapist follows the person's lead, reflects what they say, and helps them feel understood so they can explore issues like grief or low self-esteem.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It uses straightforward exercises and small experiments to reduce anxiety, lift mood and change unhelpful patterns. This approach is useful for stress, anxiety and some relationship struggles.
Finding the right method is part of the work together. Lee treats the choice of approach as collaborative and will adapt techniques to fit a person's goals, preferences and what they bring to sessions. He checks in about progress and changes the plan when needed.
Online work can make it easier to fit therapy into daily life, for example by removing travel time or allowing sessions during a lunch break. It also lets people continue therapy while living in different places; international clients are accepted. Because the original biography describes online practice, please confirm the exact session formats offered before booking to ensure they suit your needs.
Questions people ask about Lee
What concerns can be addressed in sessions?
Lee works with adults on a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related difficulties, and concerns about self-esteem and body image.
What is Lee's therapeutic style like?
The approach is warm, grounded and collaborative. He offers a space to talk through problems at your own pace and focuses on practical tools alongside exploration.
What experience does he have?
He has five years of practice working with adults, with a particular focus on trauma, relational difficulties and emotional regulation.
What credentials and location are listed?
Lee holds BACP and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original biography notes online work with adults. Please confirm current session formats and options before booking.
How are costs handled?
Session cost varies with location and therapist availability, and therapy uses a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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