About Lianne
Lianne Flood is a counsellor with four years of professional experience in the United Kingdom. She offers a calm and non-judgemental space where people can talk about stress, anxiety, LGBT matters, relationship issues and family conflicts. Lianne aims to make the first step feel manageable and straightforward for each person who reaches out.
Her sessions focus on listening closely and responding to what matters most to the individual. She uses client-centred approaches to help people reflect on their feelings and make choices that fit their life.
Background and approach
Cognitive Behavioural Therapy tools are used when people want clear steps to reduce anxious thoughts or unhelpful patterns. Solution-focused techniques are also part of her work, especially when someone wants to set short-term goals and notice quick changes. Lianne pays attention to issues such as grief, trauma and abuse, self-esteem, body image and eating concerns.
She also supports people dealing with anger, career stress, parenting strains and the impact of family of origin problems. Additional areas she often addresses include attachment and abandonment difficulties, intimacy and commitment worries, BDSM and kink-related concerns, dissociation, and separation or divorce. Her approach is practical and grounded, with an emphasis on what a person can try between sessions.
Sessions are conducted in English and follow the therapist's professional registration with the BACP. Prospective clients are encouraged to check current session options before booking and to use the site's Start Therapy process to match and schedule their first appointment.
What Lianne works with
Everything Lianne lists, in their own terms. LGBT is the reason Lianne is listed here; the rest shows what else Lianne works with.
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lianne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lianne’s approaches translate to online counselling
Client-Centred Therapy focuses on listening and reflecting back what matters to the person, helping them feel heard and understood and enabling clearer decisions about next steps. Cognitive Behavioural Therapy offers practical tools to spot and change unhelpful thought patterns and behaviours, which can suit worries like anxiety or low mood. Solution-Focused Therapy emphasises small, achievable goals and noticing improvements quickly, which can be useful when people want short-term progress.Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals and preferences, and can adjust the balance of listening, practical exercises and goal-setting as the work continues.
For practicalities, confirm the available session options before booking as formats are not specified here. Online counselling can make it easier to fit therapy into a busy life because sessions may be scheduled around work, allow quieter surroundings, reduce travel time and make shorter check-ins possible when needed. Registered and accredited professionals can use online work to keep continuity of care, review tasks between sessions, and maintain momentum while clients manage everyday responsibilities.
Questions people ask about Lianne
What concerns does Lianne commonly help with?
She works with stress and anxiety, depression, relationship and family conflicts, grief, trauma and abuse, eating and body image issues, and ADHD-related struggles.
What is her therapeutic style like?
Lianne blends client-centred listening with practical methods from Cognitive Behavioural Therapy and solution-focused work to help people set goals and try small changes between sessions.
How much experience does she have?
She has four years of professional experience working with a range of concerns in the United Kingdom.
What credentials and location are relevant?
She is registered with the BACP and practises in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.
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