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Malgorzata (Gosia) Little, BACP

Based in the UK Online sessions

Compassionate counsellor who centres your experience

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About

About Malgorzata

Malgorzata (Gosia) Little helps people who are struggling with stress, anxiety, relationship strains, family conflict, trauma and abuse, depression, addictions and LGBT concerns. She also supports those facing grief, sexual and intimacy issues, eating or sleeping difficulties, and challenges with self-esteem or work. Gosia is introduced by name so people can connect a face to the help they might seek.

Gosia works from the view that the client is the expert on their own life.

Background and approach

She looks for strengths that can be used to move through hard times. Conversations are practical and down to earth, focused on what a person wants to change. The therapist aims to make the first steps feel manageable rather than overwhelming.

Her practice draws on Client-Centred Therapy, which places the person and their experience at the centre of sessions. That approach means listening closely and reflecting what is said, so clients feel heard and understood. Sessions are gentle but purposeful, helping people to find their own solutions.

Gosia holds BACP, which is shown here as her listed credential. She has three years of professional experience working with these kinds of concerns in the United Kingdom. She offers English-language sessions and does not accept international clients at this time.

To begin, a person selects the Start Therapy button and completes a short matching questionnaire. Scheduling is then arranged according to the therapist's availability and the site's subscription model, which can be cancelled at any time.

Focus areas and approaches

What Malgorzata works with

Everything Malgorzata lists, in their own terms. LGBT is the reason Malgorzata is listed here; the rest shows what else Malgorzata works with.

Approaches Malgorzata lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How client-centred work can fit into online therapy

Client-Centred Therapy places the person's experience at the heart of the work. It focuses on careful listening, empathy and reflecting back what a person says so they can find their own solutions. This approach often helps with everyday stress, anxiety, relationship worries and self-esteem issues.

The therapist's role is to offer support and understanding while the person explores what matters to them. That means sessions are collaborative - the therapist and client decide together what to focus on and how to proceed based on needs, goals and preferences.

Practical benefits of online therapy include easier fitting of sessions into a busy routine and reducing travel time. It can make it simpler to schedule short check-ins during a workday or to attend from a location that reduces disruption to daily life. Because session formats were not specified in the original profile, confirm the exact options available before booking so you know how appointments will be held.
Questions

Questions people ask about Malgorzata

What kinds of problems does Gosia help with?

She supports people with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief and a wide range of other concerns including LGBT-related matters.

How would you describe her therapy style?

Gosia uses a client-centred style that focuses on listening, reflecting and helping people find their own solutions. Sessions aim to be practical and paced to each person's needs.

What background and experience does she have?

She has three years of professional experience working with the concerns listed in her profile.

What credentials and location are listed for this counsellor?

Her listed credential is BACP and she works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How does payment and cost work?

Sessions use a subscription that can be cancelled at any time; specific cost varies with location and therapist availability.

What is the first step to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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3 years in practice

Empathic counsellor focused on listening and growth

  • Stress, Anxiety
  • Addictions
  • Relationship
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