Regina Martins, HCPC, BACP
Experienced psychodynamic counsellor for life challenges
Book with ReginaAbout Regina
Regina Martins is a counsellor psychologist with 16 years' experience. She is registered with the Health and Care Professions Council (HCPC) and with the British Association for Counselling and Psychotherapy (BACP). She trained first in psychology in Brazil and later studied psychodynamic counselling in the UK.
Regina has worked across education, community and health settings. She has experience offering both long and short-term work in diverse London boroughs. She also has experience supporting expats and people from different cultural backgrounds.
Background and approach
Her practice draws on psychodynamic ideas and object relations. She pays attention to past and present experiences and to relational hurts that shape how people behave now. She looks at patterns that often start in childhood and in family relationships.
Regina aims to create a warm space where people can bring what worries them. She helps clients make sense of difficult feelings and repeated patterns. The focus is on finding ways to change unhelpful habits and build a more satisfying life.
She works in English and Portuguese and is based in the United Kingdom. Prospective clients can expect conversational, thoughtful sessions that connect life history with current struggles.
What Regina works with
Everything Regina lists, in their own terms. LGBT is the reason Regina is listed here; the rest shows what else Regina works with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Regina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How these approaches translate to online work
Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current attachments. It helps people who struggle with trust, closeness or repeating difficult relationship cycles by looking at how past connections influence present ones.Client-Centred Therapy puts the person at the heart of sessions. The counsellor listens without directing and aims to help the person find their own answers. This approach suits people wanting a supportive space to voice concerns and clarify goals.
Psychodynamic Therapy looks at unconscious patterns and life history to explain recurring behaviours and feelings. It can be helpful for those wanting to understand why they keep repeating certain choices or reactions.
Finding the right approach is part of the work. The therapist will discuss options with the client and agree together which methods match the client's needs, goals and preferences. This is a collaborative process and may change as therapy progresses.
Online therapy can make it easier to fit sessions into daily life. It can reduce travel time and allow appointments to be scheduled around work or family commitments. If you need to check which session formats are offered, confirm the current options before booking so they match your routine and technical setup.
Questions people ask about Regina
What kinds of problems does this counsellor help with?
Regina works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, self-esteem, grief, addictions and LGBT-related matters.
How would sessions feel day to day?
Sessions tend to be reflective and conversational, using psychodynamic and client-centred ideas to look at feelings and repeated patterns. The aim is to understand how past and present experiences affect current life.
What is her professional background?
She trained in psychology in Brazil, later trained in psychodynamic counselling in the UK and studied trauma and psychoanalysis at the Tavistock Clinic. She has 16 years of experience in education, community and health sectors.
What credentials and location are relevant?
She is registered with the Health and Care Professions Council (HCPC) and with the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Portuguese.
Can people outside the UK access her services?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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