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Steven Hall, BACP

Based in the UK Online sessions

Practical, respectful therapy for everyday struggles

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About

About Steven

Steven Hall is a counsellor working in the United Kingdom with five years of professional experience and registration with the BACP, the British Association for Counselling and Psychotherapy. He focuses on everyday struggles like stress, anxiety, depression and coping with grief. He also helps people dealing with addictions, trauma and issues related to LGBT concerns.

He aims to meet people where they are and make the first step feel manageable.

Background and approach

Steven shapes each conversation to the person in front of him. He listens for the things that matter most and sets simple goals together. Sessions use straightforward language and practical ideas rather than jargon, so tasks between meetings feel doable.

He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy, along with attachment-based and client-centred ways of working. Those methods are used to help with mood, relationships, self-worth and coping skills. Steven explains options and helps people pick what fits their situation.

People come to him with many concerns including sleep problems, eating struggles, career stress, parenting pressures and attention difficulties such as ADHD. He also addresses longer-term challenges like bipolar mood swings, chronic illness stress, bereavement and compassion fatigue. The work can include talking through painful memories, learning new coping habits, and planning small changes that build over time.

Steven treats each person with respect and sensitivity. He tailors the plan to individual needs and answers practical questions about how therapy will run. He welcomes straightforward conversation about hopes and limits when starting work together.

Focus areas and approaches

What Steven works with

Everything Steven lists, in their own terms. LGBT is the reason Steven is listed here; the rest shows what else Steven works with.

Approaches Steven lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without being driven by them. It focuses on identifying values and taking small actions that match those values to build a more meaningful life. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and teaches practical skills for changing unhelpful patterns. Emotionally-Focused Therapy focuses on emotions in close relationships and helps people understand and reshape emotional responses to build stronger connections.

Choosing the right approach is a shared process. The therapist will talk through goals, preferences and what has or hasn't helped before, then suggest options to try. Sessions can shift approach over time if something does not fit, and techniques are adjusted to the person’s needs.

Confirm the session formats available before booking, as specific online options are not listed in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to use written exercises and screen-sharing tools during a session. Registered or accredited professionals can help you weigh practical options and pick a way of working that fits daily life and commitments.
Questions

Questions people ask about Steven

What kinds of difficulties does Steven help with?

He supports people with stress, anxiety, depression and grief, as well as addictions and trauma. He also works with concerns around relationships, sleep, eating and career stress.

What is his therapeutic style like?

Sessions are straightforward and conversational, with practical suggestions and agreed goals. He aims to use clear language and collaborative planning.

How much experience does he have?

Steven has five years of professional experience working in the UK. He highlights work with trauma, addictions and bereavement among his experience areas.

What credentials and location are listed for this counsellor?

He is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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