Find a counsellor

Sue Walker, BACP

Based in the UK Online sessions

Compassionate counsellor for stress and life change

Book with Sue
About

About Sue

Sue Walker is a counsellor based in the United Kingdom with five years of professional experience. She supports people who are dealing with stress, anxiety, low self-esteem, depression, and difficulties with motivation. Sue also has experience with trauma, addictions and issues relating to LGBT identity.

Her aim is to make the first step into therapy feel manageable and respectful. Sue creates a calm, non-judgemental space where people can talk about what matters to them.

Background and approach

She focuses on listening first and helping clients find what they already do well. Sessions tend to emphasise practical steps and small changes people can act on between meetings. Her approach draws on client-centred work, which means the client’s perspective guides the conversations.

She also uses cognitive behavioural techniques to spot unhelpful thinking and try alternative ways of responding. Motivational interviewing helps when change feels difficult or stalled. Sue has supported people through grief, relationship strain, career shifts, and life transitions.

She also works with concerns such as body image, chronic illness and caregiver stress. Her experience includes helping people facing isolation, anger, and mood disorders. If you are considering therapy Sue asks for a short matching questionnaire to start.

After that you can schedule sessions to suit your life. She works with English-speaking clients and accepts international referrals.

Focus areas and approaches

What Sue works with

Everything Sue lists, in their own terms. LGBT is the reason Sue is listed here; the rest shows what else Sue works with.

Approaches Sue lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Therapeutic approaches for online counselling

Sue uses client-centred therapy to shape sessions around what matters most to the person. That means the client sets the pace and topics while the counsellor reflects and clarifies to help thoughts feel clearer.

Cognitive behavioural therapy, or CBT, helps people spot unhelpful thinking patterns and try small behavioural experiments. It can be useful for anxiety, low mood and managing stress day to day. Motivational interviewing is a short, focused way to explore mixed feelings about change and strengthen a person’s own reasons for moving forward.

Finding the right approach is part of the work together. Sue will talk with each person about their goals and preferences and try methods that fit those aims. The process is collaborative and may adapt over time as needs change.

The original biography does not specify which online session formats are offered, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and avoid travel time so appointments can be lined up around work or caregiving commitments.
Questions

Questions people ask about Sue

What kinds of difficulties can Sue help with?

Sue supports people facing stress, anxiety, depression and low self-esteem. She also works with trauma, addictions, relationship strain, grief and many life transitions.

How would you describe Sue's therapy style?

Her style is warm and client-centred, focusing on the person’s own goals. She mixes listening with practical tools from cognitive behavioural work and motivational interviewing.

What experience does she bring to sessions?

Sue has five years of professional experience helping people with motivation, confidence and coping after trauma. That background shapes how she supports everyday challenges.

What are Sue's credentials and where is she based?

She holds BACP accreditation and practices in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How are costs and payment handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Sue?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.

More counsellors who work with stress & anxiety

See all of them