About Susan
Susan Zammit is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression, grief, eating concerns and relationship strain. She has 11 years of professional experience and works with people from LGBT communities among other backgrounds. Susan uses a respectful and compassionate approach to support people who want change.
Her practice blends person-centred work with cognitive behavioural techniques and attachment-informed thinking. Sessions focus on practical steps and clearer thinking, paired with time to be heard.
Background and approach
She adapts conversations and plans to each person’s situation rather than offering one set programme. Susan has worked in a range of settings including prisons, education and with the National Bereavement Partnership. That variety has shaped a flexible way of working for different life challenges and losses.
In a session she will listen first, then help set simple goals and try out new coping ideas together. Typical topics include managing anxiety, coping with grief or loss, addressing eating and body image concerns, and exploring relationship or identity questions. She describes herself as warm and practical, aiming to empower people to make steady changes.
People who prefer a conversational style alongside clear tools often find this approach straightforward and easy to follow.
What Susan works with
Everything Susan lists, in their own terms. LGBT is the reason Susan is listed here; the rest shows what else Susan works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Coping with life changes
- LGBT
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- ADHD
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Susan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online work
Attachment-informed work pays attention to how early relationships affect how people manage emotions now. It helps when patterns of closeness or distance keep causing pain in current relationships.Client-centred work means the counsellor listens without judgement and follows the person’s lead. This approach helps people feel understood and decide what matters most to them.
Cognitive behavioural methods focus on noticing unhelpful thoughts and trying practical changes in behaviour. This can be useful for anxiety, low mood and unhelpful routines around eating or daily coping.
Finding the right mix of these approaches is part of the work. The therapist and client will talk through needs, goals and preferences and agree on a plan together. This collaborative process helps match techniques to what feels most useful.
If you are considering online sessions, check which session formats the therapist currently offers before booking. Online therapy can make it easier to fit sessions around work or family life, reduce travel time and allow for shorter check-ins when needed. It also lets people access therapists who work in different locations, which can help if local options are limited.
Questions people ask about Susan
What concerns does Susan help with?
She supports people with stress, anxiety, depression, grief, eating and body image concerns, relationship strain, parenting pressures, anger and self-esteem issues, among other areas listed in her profile.
How would she approach my situation?
The work combines a person-centred style with cognitive behavioural tools and attention to attachment patterns. Conversations are tailored to your goals and usually mix listening with practical strategies.
What experience does she bring?
Susan has 11 years of professional experience and has worked in prisons, education and with the National Bereavement Partnership.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Ranka Smith
BACP
26 years in practice English, Bosnian
Experienced UK counsellor focused on practical support
- Stress, Anxiety
- Relationship
- Self esteem
Bolade Jumbo
BACP
12 years in practice English, Yoruba
Warm person-centred counsellor
- Stress, Anxiety
- Relationship
- Parenting
Lucy Nicolaysen
BACP
6 years in practice
Compassionate counsellor for relationship and trauma work
- Relationship
- Family
- Trauma and abuse