About Wojciech
Wojciech Sean Dobiech is a person-centred counsellor with six years of counselling experience and a longer background supporting people with mental health difficulties. He is registered with NCPS, which is listed as his credential. He aims to offer a calm and friendly space where people can be heard without judgement.
Sean keeps sessions straightforward and down to earth. He listens first and follows the person’s pace. He helps people talk through stress, anxiety, grief, relationship issues and other concerns.
Background and approach
He also offers support for LGBT matters and for people coping with trauma, addiction, mood conditions and life changes. In his work he uses approaches such as client-centred therapy, cognitive behavioural therapy and dialectical behaviour therapy where these fit the client’s needs. He also draws on mindfulness and motivational interviewing techniques to help people find small, practical steps forward.
Sean has experience working with adults and young people, and has spent many years supporting people through mental health challenges. He describes his manner as friendly and non-judgemental, aiming to make it easier for someone to begin talking when reaching out feels hard. To start, he asks people to share what brought them to therapy and what they hope to change.
From there he works collaboratively to set goals and try approaches that suit the person’s life and priorities.
What Wojciech works with
Everything Wojciech lists, in their own terms. LGBT is the reason Wojciech is listed here; the rest shows what else Wojciech works with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Wojciech lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches you might use together online
Client-centred therapy focuses on listening and understanding the person’s experience. The therapist offers acceptance and follows the person’s pace so they can say what matters most and steer the conversation.Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It helps with anxiety, depression, stress and practical problems by identifying unhelpful patterns and testing small changes.
Dialectical behaviour therapy, DBT, teaches skills for managing strong emotions and improving how someone copes with distress. It is often used when people need clear strategies for regulating mood and handling crisis moments.
Choosing the right approach is a collaborative process. The therapist will talk about goals and preferences, try methods that fit the person’s situation, and adjust the plan as they learn what works best together.
Please confirm which session formats are available before booking, as the profile does not list specific options. Online work can make it easier to schedule sessions around work, appointments or days with limited travel time. It can also allow shorter check-ins when needed and offer a way to use mindfulness or CBT exercises between meetings to support steady progress.
Questions people ask about Wojciech
What concerns does this counsellor address?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, eating and sleeping problems, and many other concerns listed in his profile.
How would you describe his therapeutic style?
He follows a person-centred approach that starts with listening and building trust, then uses practical techniques from CBT, DBT, mindfulness and motivational interviewing as needed.
What is his experience background?
He has six years of counselling experience and additional years supporting people with mental health difficulties prior to that time.
Where is he based and what credential does he hold?
He practises in the United Kingdom and lists NCPS as his credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to his availability.
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