About Yun-Ting
Yun-Ting Chou (BACP) is a counsellor who helps people facing relationship strain, bereavement, trauma, anxiety, low self-esteem and life changes. She often supports people dealing with family difficulties, LGBT concerns, parenting stress, career worries and issues around intimacy and addiction. Yun-Ting aims to listen first and make sense of what is happening for each person.
Her style is warm and non-judgemental. Sessions are collaborative and paced to the client. She offers straightforward conversation alongside practical tools and gentle reflection.
Background and approach
The goal is to help people understand themselves more clearly and find steps that feel manageable. Yun-Ting draws on a mix of counselling and psychotherapy methods. Her work is relational and humanistic, emphasising connection and how past attachments shape current relationships.
She also uses cognitive behavioural ideas to help change unhelpful patterns and emotionally-focused ways to deepen understanding of feelings. Her background includes three years of clinical practice and volunteer work with Cruse Leeds supporting people through grief since 2022. Before entering counselling she spent eight years teaching Mandarin in schools and personal settings.
That experience informs her interest in immigration and cultural identity issues. Sessions are offered in English and Mandarin, and she is based in the United Kingdom. People who want to start are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
What Yun-Ting works with
Everything Yun-Ting lists, in their own terms. LGBT is the reason Yun-Ting is listed here; the rest shows what else Yun-Ting works with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yun-Ting lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape how people connect now. Online sessions can help people notice patterns in attachment and practise new ways of relating. Client-Centred Therapy centres on listening and empathy, offering a space where the client leads the conversation and the therapist follows. This approach helps when someone needs acceptance and a steady place to make sense of their feelings. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour, and uses practical exercises to shift unhelpful patterns. It suits concerns like anxiety, low mood and stress.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. This collaborative process means the plan can change as progress is made.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. It can also help people who live outside the therapist's immediate area, but practical arrangements are confirmed at booking.
Questions people ask about Yun-Ting
What concerns does she help with?
She supports people with relationship and family worries, trauma and abuse, grief, anxiety, depression and self-esteem problems, plus LGBT and intimacy-related issues.
What is her therapeutic style like?
The approach is warm, non-judgemental and collaborative, combining open conversation with practical suggestions and reflective exploration.
How much clinical experience does she have?
She has three years of experience and has volunteered with Cruse Leeds supporting people through bereavement since 2022.
What credentials and location does she hold?
She is listed with the BACP and works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
Can international clients work with her?
She accepts international clients; confirm practical details and scheduling when you book.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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