About Amanda
Amanda Webster is a counsellor who helps people facing stress, anxiety, trauma, eating difficulties and depression. She works with neurodivergent clients, including people with ADHD and autism, and with members of the LGBT community. Amanda has four years of professional experience and holds the NCPS credential.
Her priority is to offer an open, non-judgemental space where people can talk about what matters to them. Sessions focus on practical steps as well as understanding how patterns and emotions affect daily life.
Background and approach
Amanda draws on a range of therapeutic methods and adapts them to each person's needs. She often suggests small, manageable changes to reduce overwhelm. Examples include breaking tasks into bite-sized steps, scheduling short breathing breaks, and setting clearer boundaries around work and rest.
These habits are used alongside therapy conversations to support steady progress. Amanda’s work pays attention to identity and life transitions, including gender and role changes that LGBT clients may face. She also supports those coping with grief, career stress, relationship concerns and long-term health issues.
Her practice recognises how diverse experiences shape wellbeing. People who choose Amanda can expect a collaborative approach. She helps clients set practical goals and reviews what is working as therapy continues.
The aim is to build skills that fit everyday life and to help people feel more in control of their wellbeing.
What Amanda works with
Everything Amanda lists, in their own terms. LGBT is the reason Amanda is listed here; the rest shows what else Amanda works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amanda’s approaches fit with online working
Amanda uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy among other approaches. Acceptance and Commitment Therapy (ACT) focuses on values and committed action, helping people make small changes that match what matters to them while learning to live with difficult thoughts. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical strategies to change unhelpful patterns.Finding the right therapeutic approach is part of the process. The therapist will work together with the client to decide which methods best match their needs, goals and preferences. This is a collaborative conversation and adjustments can be made as therapy progresses.
For practical matters, confirm the session formats before booking since the biography does not list them. Online work can help fit therapy into a busy week by removing travel time and making shorter check-ins easier to arrange. It can also allow people in different time zones to meet with a therapist who practices in the United Kingdom. Talk with the therapist about what will help you engage best, such as keeping sessions focused on skill practice, using quieter surroundings, or planning brief goal-oriented reviews to fit around work or family life.
Questions people ask about Amanda
What concerns does Amanda commonly help with?
She works with stress, anxiety, trauma, eating and sleeping difficulties, depression, addictions, and related issues such as grief and career stress.
What therapeutic style can I expect in sessions?
The approach is collaborative and practical, combining problem-solving with talking through emotions and patterns to find manageable changes.
How much experience does this counsellor have?
Amanda has four years of professional experience supporting people with a wide range of concerns.
What credentials and region are listed?
The profile lists the NCPS credential and work based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and the practitioner accepts international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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