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Felicity Woolsey, NCPS

Based in the UK Online sessions

Person-centred counsellor using CBT and mindfulness

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About

About Felicity

Felicity Woolsey is a humanistic counsellor who uses a person-centred approach at the heart of her work. She holds NCPS and draws on five years of experience supporting people through anxiety, depression, relationship strain and addiction. Felicity aims to create an empathic, non-judgemental space where clients can talk about what matters to them and begin to make practical changes.

Her background includes work in substance misuse rehabilitation and mental health wards where she facilitated group therapies.

Background and approach

That experience informs how she helps people find coping skills and build emotional regulation. She also has experience with addiction-related concerns such as substance misuse, gambling and sexual behaviour problems. Felicity uses Cognitive Behavioural Therapy, mindfulness practices and person-centred methods together.

She regularly teaches distress tolerance and interpersonal skills drawn from dialectical behaviour approaches when useful. These tools are offered alongside open conversation about root causes and daily stresses. She works with a wide range of concerns including trauma and abuse, grief, eating and sleeping problems, parenting strain, career stress, ADHD, bipolar and issues around gender and sexual identity.

The biography notes work with different sexualities and LGBT concerns, and Felicity is listed in LGBT-focused directories. Felicity runs a independent practice in the United Kingdom and accepts international clients. Sessions are arranged through a subscription model that can be cancelled at any time, so people can match scheduling and costs to their situation.

Focus areas and approaches

What Felicity works with

Everything Felicity lists, in their own terms. LGBT is the reason Felicity is listed here; the rest shows what else Felicity works with.

Approaches Felicity lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Felicity's approaches translate to online counselling

Felicity combines client-centred work with Cognitive Behavioural Therapy and mindfulness in sessions. Client-Centred Therapy focuses on listening and helping people feel understood so they can explore what matters to them. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours link together and teaches practical ways to change unhelpful patterns. Mindfulness therapy uses simple attention and breathing practices to reduce stress and help people notice difficult thoughts without getting overwhelmed.

Choosing the right approach is part of the work together. Felicity will discuss your needs, goals and preferences and suggest which methods to try first. This is a collaborative process and the approach can be adjusted as you go.

The profile does not list which specific session formats are offered, so please confirm available options before booking. One practical benefit of online sessions is that they can fit into busy schedules more easily, allowing shorter check-ins or appointments at times that work around work and family life. Online work also makes it simpler to continue with therapy when people are living abroad or travelling, while still using the same therapeutic tools such as CBT exercises, emotional regulation practice and mindfulness techniques.
Questions

Questions people ask about Felicity

What kinds of problems does this counsellor help with?

Felicity works with a broad range of concerns including anxiety, depression, addiction, trauma, relationship difficulties and issues linked to gender and sexual identity.

What is Felicity's therapeutic style like?

She uses a person-centred approach combined with Cognitive Behavioural Therapy and mindfulness practices, focusing on listening first and then introducing practical coping skills.

What experience does she bring to sessions?

She has five years of experience and has worked in substance misuse rehabilitation and mental health wards, facilitating group therapies and teaching emotional regulation skills.

What qualifications and location are listed?

The biography shows membership of NCPS and Felicity practises from the United Kingdom.

Are sessions offered in other languages or internationally?

Sessions are offered in English and the profile states she accepts international clients.

What session formats are available?

The biography does not specify session formats; please confirm current session options with the service before booking.

How are sessions priced?

Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I start working with Felicity?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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