About Hannah
Hannah Huxley is a counsellor with four years' experience based in the United Kingdom. She works in an integrative way, drawing on several therapeutic approaches to suit each person's needs. Hannah emphasises practical steps and clear conversations to help people feel steadier in day-to-day life.
Hannah sees stress, anxiety, grief and low self-esteem as common starting points for therapy. She also supports people dealing with trauma and abuse, addictions, sleeping problems, and relationship or intimacy-related worries.
Background and approach
LGBT concerns are listed among the areas she addresses. Her style places the client at the centre. Hannah says people are the experts on their own lives, and she offers a calm, non-judgemental space to talk things through.
Sessions aim to help people notice strengths, test out new ways of coping, and practise small changes that make a difference. She uses methods drawn from attachment-based work, client-centred practice, cognitive behavioural approaches and mindfulness, as well as psychodynamic ideas. This mix allows her to tailor sessions to different problems and personalities.
Practical work can include identifying unhelpful thinking patterns, building emotion regulation skills, and exploring relational patterns that repeat in life. Hannah also supports people facing career stress, parenting strain, caring responsibilities and long-term health challenges. To begin, prospective clients use the site's Start Therapy button to complete a short matching questionnaire and then schedule sessions according to therapist availability.
Costs vary with location and are billed through a subscription that can be cancelled at any time.
What Hannah works with
Everything Hannah lists, in their own terms. LGBT is the reason Hannah is listed here; the rest shows what else Hannah works with.
- Trauma and abuse
- Grief
- Intimacy-related issues
- Coping with life changes
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hannah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Hannah's approaches translate to online therapy
Attachment-based work looks at patterns in close relationships and how early bonds influence feelings and behaviour. Online sessions can help people notice these patterns and try new ways of relating over time. Client-centred therapy focuses on listening, empathy and supporting the person's own insights; this approach is about being heard and understood and suits people who need space to process and reflect. Cognitive behavioural therapy (CBT) emphasises noticing unhelpful thoughts and testing practical changes in behaviour; it is often used for anxiety, low mood and stress.Finding the right approach is part of the therapy journey. Hannah works collaboratively to decide which methods fit a person's goals and preferences. She will check in regularly and adapt the mix of listening, reflection and practical exercises so it stays useful.
The practical benefits of online therapy include fitting sessions around work and caring commitments and reducing travel time. Some people prefer shorter check-ins when life is busy or find it easier to join a session without being on camera. The therapist's specific session formats are not listed in the biography, so confirm available options before booking to make sure they suit your routine.
Questions people ask about Hannah
Which problems does Hannah commonly help with?
Hannah works with issues such as stress, anxiety, depression, grief, trauma and abuse, addictions, sleeping difficulties, and low self-esteem. She also addresses relationship and intimacy concerns and a range of additional focus areas listed on her profile.
What is her general approach in sessions?
She practises an integrative style that draws on client-centred, attachment-based, cognitive behavioural and psychodynamic ideas. The work combines talking, practical skills and reflection to meet each person's needs.
How much experience does she have?
Hannah has four years of professional experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
Her listed credential is BACP and she is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with Hannah?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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