About Judi
Judi Lloyd is a counsellor and life coach with 15 years of experience supporting people through stress, anxiety, depression, relationship problems and trauma. She works with clients who are managing grief, addiction, self-esteem struggles, parenting strain, career uncertainty and LGBTQ concerns. Judi aims to make therapy practical and understandable for people who feel overwhelmed.
Her sessions focus on clear, doable steps. She blends approaches so each plan fits the person in front of her.
Background and approach
Conversations are used to build skills for managing emotions, improving communication and coping with change. Work may include practical exercises, reflection and goal-setting. Judi draws on several well-known therapeutic methods such as acceptance and commitment therapy, attachment-based work, client-centred practice, cognitive behavioural tools and dialectical behaviour techniques.
Those approaches help with anxiety, relationship patterns, trauma responses and mood regulation. She also supports people dealing with issues linked to identity, body image, chronic illness and neurodiversity. The aim is to help people regain control of everyday life and make choices that match their values.
Judi practises from the United Kingdom and speaks English. She works with international clients as well. To begin, prospective clients use the Start Therapy button and complete a short matching questionnaire to schedule sessions according to her availability.
What Judi works with
Everything Judi lists, in their own terms. LGBT is the reason Judi is listed here; the rest shows what else Judi works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Judi lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Judi’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take practical steps towards those values. It is often used for anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people change unhelpful interaction habits in close relationships.Finding the right approach is part of the work. Judi will discuss what feels most useful for the person and mix methods as needed. That decision is collaborative and based on the client's goals, presenting issues and personal preferences.
The original biography refers to online therapy, so please confirm the exact session formats when booking. Online work can make it easier to fit sessions into a busy life, avoid travel time and maintain continuity when circumstances change. Some formats also suit shorter check-ins or quieter, audio-only conversations that need less bandwidth. Registered or accredited professionals often adapt exercises, skills practice and emotionally focused work to an online setting so therapy remains practical and focused on everyday progress.
Questions people ask about Judi
What concerns does Judi support?
She helps people with stress, anxiety, depression, trauma, relationship and intimacy problems. Other areas include addictions, grief, self-esteem, ADHD and career issues.
What is her therapeutic style?
Judi uses a practical, person-focused style. Sessions mix conversation, skills practice and goal-setting tailored to each person.
How much clinical experience does she have?
Judi has 15 years of clinical experience working with a wide range of concerns and life changes.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography mentions online sessions, but it is best to confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Judi?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.
More counsellors who work with stress & anxiety
See all of them
Soraya Hind
BACP
5 years in practice
Compassionate counsellor for identity and trauma
- Stress, Anxiety
- Trauma and abuse
- Depression
Patricia Robbins
BACP, NCPS
18 years in practice
Experienced pluralistic counsellor focused on empowerment
- Stress, Anxiety
- Addictions
- Self esteem
Tanya Chapman
BACP
3 years in practice
Calm, practical support for difficult feelings
- Stress, Anxiety
- Trauma and abuse
- Grief