About Lily
Lily Earle is a counsellor who uses a practical and person-centred approach. She aims to offer a warm, non-judgemental space where people can reflect and find ways forward. Lily is a member of the British Association of Counselling and Psychotherapy (BACP).
She has 15 years of experience across public, charitable and personal settings in the United Kingdom. That experience includes working with adults and children in a range of contexts.
Background and approach
She draws on a variety of therapy styles to match each person's needs rather than using a one-size-fits-all method. Sessions are collaborative and tailored. Lily listens, mirrors, and reflects what she hears so people can make clearer decisions.
She helps clients set practical goals and then works with them step-by-step to untangle complex problems and move towards those goals. Lily often uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Client-Centred ways of working. She also brings elements of existential thinking and narrative approaches when these suit the person.
Her practice is flexible, adjusting as a person’s needs change over time. Common concerns she supports include anxiety, depression, grief, stress, relationship difficulties, trauma, eating and sleeping problems, addiction, ADHD and issues related to identity including LGBT matters. She also helps with career strain, caregiver stress, chronic illness and body image concerns.
People who choose to work with Lily start by identifying clear goals. She treats the therapeutic process as a partnership, and aims to help clients use their own resources to build more hopeful, manageable lives.
What Lily works with
Everything Lily lists, in their own terms. LGBT is the reason Lily is listed here; the rest shows what else Lily works with.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Lily lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online support
Many of Lily's sessions draw on Acceptance and Commitment Therapy (ACT). ACT focuses on helping people accept difficult thoughts and emotions while acting in line with what matters to them. It can be useful for anxiety, depression and coping with life changes.She also uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and behaviours link together. CBT helps people test unhelpful thinking patterns and try new, practical ways of responding to problems.
Finding the right approach is part of the work. Lily will discuss options and help decide what fits best with a person's goals and preferences. This is a collaborative process that can change as the work progresses.
If you are considering online therapy, please confirm the current session options before booking. Practically, online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They may also enable people to meet their counsellor from different locations, which can help keep continuity when schedules change.
Registered or accredited professionals and therapists vary in how they run online work, so discuss format details and any practical needs when arranging the first session to ensure it suits your daily routine.
Questions people ask about Lily
What kinds of problems does this counsellor help with?
She works with issues such as anxiety, depression, grief, stress, addiction, trauma, relationship concerns, eating and sleeping problems, ADHD and LGBT-related matters.
What is her therapeutic style like?
Her style is collaborative and person-centred. She combines practical goal-setting with reflecting and mirroring to help people gain clarity.
How much experience does she have?
She has 15 years of experience working across public, charitable and personal sectors in the United Kingdom.
What professional credentials does she hold and where is she based?
She is a member of the British Association of Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
What are the fees and payment model?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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