Phatcharee (Patch) Welling, BACP, NCPS
Compassionate counsellor focusing on whole‑person healing
Book with PhatchareeAbout Phatcharee
Phatcharee (Patch) Welling is a counsellor with seven years of UK practice experience. She focuses on helping people reduce stress and anxiety, build self‑esteem, and manage relationship and trauma-related concerns. Patch aims to create a calm, respectful space where people can begin to make the changes they want.
Patch works with feelings, the body, the mind and a person’s deeper sense of self rather than only addressing symptoms. Sessions are shaped around what each person finds helpful, and she adapts conversation and exercises to fit individual needs.
Background and approach
This includes practical tools for coping, and ideas to strengthen emotional endurance and resilience. Her approach draws on attachment‑based ideas and client‑centred principles to value the therapeutic relationship and the client’s experience. Cognitive behavioural techniques are used when helpful to spot thinking patterns and try different ways of responding.
Hypnotherapy and existential perspectives may be introduced where they suit a person’s goals. Patch describes her way of working as holistic and compassionate. She aims to meet people with sensitivity and empathy while helping them set realistic steps forward.
This includes support around grief, addiction, eating and sleep issues, anger, career questions, ADHD, bipolar and other areas listed in her practice focus. She welcomes people from LGBT communities and international clients and offers sessions in English. To begin, a short matching questionnaire and scheduling step are used to connect with her and plan sessions.
What Phatcharee works with
Everything Phatcharee lists, in their own terms. LGBT is the reason Phatcharee is listed here; the rest shows what else Phatcharee works with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Phatcharee lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online counselling
Attachment‑based work focuses on relationships and how early bonds shape current patterns. Online sessions using this approach help people notice how they connect, where they feel unsafe, and practise new ways of relating to themselves and others.Client‑centred therapy centres the person’s experience and values a non‑judgemental listening stance. In remote sessions this means the counsellor follows what matters most to the client, offering reflection and support rather than directing the process.
Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact. Online CBT commonly uses short practical exercises and agreed‑upon experiments to test new ways of thinking and coping between sessions.
Finding the right approach is part of the work together. Patch will discuss goals and preferences and help decide which methods to try. This is a collaborative process and can change as needs evolve.
The practical benefits of online therapy include fitting sessions into a busy week, reducing travel time and making it easier to continue work while managing other commitments. Because the original biography does not list specific session formats, check current options before booking. Many people find remote sessions make it simpler to attend regularly and apply new skills between meetings.
Questions people ask about Phatcharee
What kinds of concerns does this counsellor help with?
She helps people with stress, anxiety, relationship and trauma issues, plus self‑esteem, grief, addictions, eating and sleeping difficulties and many related concerns listed in her practice focus.
What is her therapeutic style like?
Her style is person‑centred and compassionate. She works with emotions, the body and a person’s wider sense of self rather than only focusing on symptoms.
What experience does she bring to sessions?
Patch has seven years of professional work experience in the UK supporting people with a broad range of mental health and life challenges.
What credentials and location are listed?
Her credentials are BACP and NCPS and she practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Theresa Cadd
BACP, NCPS
5 years in practice
A calm, practical counsellor based in Swansea
- Stress, Anxiety
- Relationship
- Family
Collette Treen
BACP
5 years in practice
Compassionate client‑centred counselling
- Stress, Anxiety
- Anger
- Self esteem
Angela Mowbray
BACP
3 years in practice
Practical, compassionate counselling for life changes
- Stress, Anxiety
- Relationship
- Self esteem