About Samantha
Samantha Taitt is a counsellor who supports people dealing with stress, anxiety, depression and challenges to self-esteem. She also helps with relationship strain, career concerns, addictions, grief and LGBT-related issues. She has six years of experience working with clients online from the United Kingdom and internationally.
Her style is collaborative and client-centred. She starts by listening to your story and uses that as the base for practical steps. Sessions focus on small, manageable changes that fit into everyday life rather than abstract theory.
Background and approach
Samantha draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-informed ideas. These approaches help people notice unhelpful patterns, try different responses and build values-driven goals. She mixes skills work with reflective conversation to suit each person’s needs.
Clients can expect clear goal-setting, simple exercises between sessions and attention to strengths and resilience. The pace is adaptable and often aimed at building confidence to handle difficult moments. Language is plain and direct so the work feels usable outside the counselling room.
Her background includes six years of online counselling across the UK and Europe. Samantha explains therapeutic options, helps people choose what feels most useful, and supports them as they try out new ways of coping.
What Samantha works with
Everything Samantha lists, in their own terms. LGBT is the reason Samantha is listed here; the rest shows what else Samantha works with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Samantha lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Samantha uses therapy approaches online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when thoughts or feelings feel difficult. It is useful for anxiety, low motivation and life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting patterns in thinking and behaviour and testing alternatives with practical exercises; it often helps with anxiety, depression and sleep problems. Attachment-Based Therapy looks at how early relationships shape current expectations and reactions, and can be helpful for intimacy issues and relationship strain.Finding the right approach is part of the work. Samantha will talk with each person about their goals and preferences and suggest which methods to try. The choice is collaborative and can change as therapy progresses so the plan stays useful and relevant.
The biography notes experience with online video, phone and chat formats, but readers should confirm current session options before booking. Online sessions make it easier to fit counselling around work and family life, reduce travel time and allow follow-up or brief check-ins when needed. Phone sessions can be a quicker way to check in when you have limited time, and chat can suit people who prefer written exchanges. Registered or accredited professionals often find these formats help maintain continuity of care and support gradual progress without asking you to rearrange your whole day.
Questions people ask about Samantha
What kinds of problems does she help with?
Samantha supports people facing stress, anxiety, depression, low self-esteem and career worries. She also works with relationship issues, grief, eating and sleeping concerns, addictions and many related areas.
What is her general approach in sessions?
Her work is collaborative and client-centred, focusing on listening first and then deciding practical steps together. Sessions typically mix reflective conversation with simple exercises to try between meetings.
How much experience does she have?
She has six years of professional experience offering online counselling in the UK and Europe. That experience includes supporting clients with a wide range of emotional and practical concerns.
What credential does she hold and where does she practise?
She holds NCPS and provides services from the United Kingdom while also working with clients internationally.
Which languages are supported for therapy?
Sessions are offered in English.
What session formats are available?
The original biography mentions video, phone and chat as possible session types; please confirm current session options before booking to ensure they match your needs.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Samantha?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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