Stuart McNaughton, BACP, NCPS
Straightforward counselling for identity and relationships
Book with StuartAbout Stuart
Stuart McNaughton helps people facing relationship strain, anxiety, low self-esteem and issues linked to identity and sexuality, including LGBT concerns. He also supports people dealing with addiction, grief, trauma, work stress and problems with intimacy or sleep. Stuart writes plainly and invites straightforward conversation to find what matters most to each person.
Stuart uses talking, reflection and practical techniques to help clients find clearer choices. Sessions focus on where someone feels stuck, what patterns keep repeating, and small changes that can ease everyday life.
Background and approach
He asks direct questions and encourages honest appraisal rather than offering quick fixes. His background includes a Diploma in Cognitive Behavioural Therapy, followed by a Diploma in Therapeutic Counselling. He is a member of the British Association for Counsellors and Psychotherapists, which is shown as BACP, and is listed with NCPS.
Stuart has worked in the field for four years and keeps learning through continuing professional development. Stuart blends approaches such as attachment work, client-centred listening and CBT techniques. He draws on existential and Jungian ideas where exploring values, life meaning or personal story helps.
The focus is practical: better coping, clearer boundaries and more honest relationships. People who choose Stuart can expect a direct but compassionate style, with time spent understanding history and current issues. He supports clients in setting aims for therapy and reviewing progress, so sessions remain relevant and useful.
What Stuart works with
Everything Stuart lists, in their own terms. LGBT is the reason Stuart is listed here; the rest shows what else Stuart works with.
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Commitment issues
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Young adult issues
Approaches Stuart lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How his approaches translate to online counselling
Attachment-Based Therapy looks at how past relationships shape present patterns and emotional responses. It helps when someone wants to understand why they react strongly in close relationships or repeat old cycles. Client-Centred Therapy focuses on being listened to without judgement and on building a clearer sense of self; it suits people needing space to reflect and make their own choices. Cognitive Behavioural Therapy (CBT) works on linking thoughts, feelings and actions and offers practical strategies for anxiety, low mood and unhelpful behaviours.Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit the person. This is a collaborative process and can change as needs evolve rather than being fixed from the start.
The biography does not specify which online formats are used, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy around work, travel or family life and avoid time spent commuting. They also allow shorter check-ins when that helps, or sessions without video if someone prefers less screen time. Registered or accredited professionals can adapt techniques like CBT exercises, attachment reflections and client-centred conversation to an online setting while keeping sessions focused and practical.
Questions people ask about Stuart
What concerns does Stuart help with?
He works with relationship problems, anxiety, depression and stress. He also supports people with addiction, grief, trauma, self-esteem and LGBT-related issues.
What is his therapeutic style like?
He takes a direct but caring approach and focuses on practical steps. Sessions involve talking things through, identifying patterns and trying small changes.
How much experience does he have?
Stuart has four years of experience in counselling and psychotherapy settings. He continues professional development to stay up to date.
What credentials and location apply?
He is a member of the British Association for Counsellors and Psychotherapists (BACP) and is listed with NCPS. He practices in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.
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