About Sulette
Sulette Snyman is a counsellor with 21 years of professional experience based in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, and low self-esteem. She also supports those managing depression and challenges around motivation and confidence.
She aims to treat everyone with respect, sensitivity and compassion. Sessions are shaped to fit each person, so conversations and plans are tailored to individual needs. Sulette emphasises small, practical steps that people can use between meetings to feel steadier and more in control.
Background and approach
Her background includes a range of therapeutic approaches that she draws on depending on the issue. That variety helps when people come with complex or overlapping concerns such as grief, relationship strains, or difficulties with intimacy and identity. The emphasis is on creating a working plan that feels achievable.
Sulette has particular experience with life transitions, parenting strain, career decisions, and coping with loneliness or isolation. She also works with matters such as eating and sleeping problems, fertility and adoption-related issues, and the emotional impact of immigration. Conversations can be in English or Afrikaans.
Sulette holds the NCPS credential and welcomes people from the UK and beyond. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
What Sulette works with
Everything Sulette lists, in their own terms. LGBT is the reason Sulette is listed here; the rest shows what else Sulette works with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sulette lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online work
Client-Centred Therapy focuses on listening closely and responding to what matters most to the person. It helps people feel heard and clarifies what they want to change or keep in their lives. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thought and behaviour patterns and teaches practical ways to test and change them; it is often used for anxiety, low mood and motivation. Eye Movement Desensitisation and Reprocessing, EMDR, involves a structured method to work with traumatic memories and the emotions linked to them, aiming to reduce the intensity of distressing symptoms.Choosing the right approach is part of the work together. The therapist will talk through options and tests to find what fits a person's needs, goals and preferences. That process is collaborative, and plans can change as progress is made.
Confirm the available session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example, it can remove travel time, allow shorter check-ins during a work break, or let someone choose not to use video if that helps them focus. Registered or accredited professionals often adapt tools and exercises so they work well in a remote setting, while keeping sessions practical and focused on daily improvements.
Questions people ask about Sulette
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, and issues around motivation and confidence. Other areas include grief, relationship and intimacy concerns, eating and sleeping problems, and career or life-purpose worries.
What is her general therapy style?
The approach is person-centred and practical. Conversations focus on the person in front of her and on small steps that fit everyday life, often mixing talking therapies with goal-focused techniques.
How much experience does she have working with clients?
She has 21 years of professional experience helping people with a wide range of emotional and life challenges.
What credentials and location are listed?
She holds the NCPS credential and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Afrikaans.
Can international clients work with her?
She accepts international clients. Confirm time zones and scheduling when arranging sessions.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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