About Tetiana
Tetiana Nestorenko is a counsellor who helps people manage stress, anxiety, depression, grief and addiction. She also supports clients facing relationship strain, parenting challenges, eating and body image concerns, and struggles tied to identity, including LGBT issues. Tetiana works in the United Kingdom and brings four years of practice to her work.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Tetiana aims for straightforward, compassionate sessions.
Background and approach
She listens without judgement and helps people name difficult emotions. Conversations can cover day-to-day coping as well as deeper, unprocessed feelings. Her approach is integrative and guided by what each person needs.
Cognitive Behavioural Therapy, or CBT, is used to look at beliefs and thinking patterns and to try small changes in how someone thinks and acts. Attachment-Based Therapy supports work around early relationships and reparenting the inner child. Tetiana also draws on Acceptance and Commitment Therapy to help people live in line with their values despite painful thoughts or feelings.
Psychodynamic ideas may be used to trace patterns that began in childhood and still affect life now. Sessions are tailored to the individual, with an emphasis on practical steps and emotional processing. Tetiana aims to be genuine and respectful while helping people build steadier coping and clearer direction in life.
What Tetiana works with
Everything Tetiana lists, in their own terms. LGBT is the reason Tetiana is listed here; the rest shows what else Tetiana works with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Impulsivity
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tetiana lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How different approaches shape online counselling
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then make small moves toward a life that matters to them. It is useful for anxiety, depression and when values feel blurred.Attachment-Based Therapy looks at how early relationships influence current patterns. This approach can help with attachment issues, low self-esteem and repeating relationship problems by exploring how earlier experiences still affect you now.
Finding the right approach is a joint process. The therapist will work with you to decide whether ACT, attachment work, CBT or psychodynamic ideas suit your goals and preferences. That choice can change over time as needs shift.
Online therapy can make sessions easier to fit into a busy week and reduce travel time. It can also allow shorter check-ins when needed and make attending more manageable around work or family routines. The biography does not specify which online or in-person formats are offered, so please confirm available session types before booking to ensure they match your needs.
Questions people ask about Tetiana
What kinds of concerns does Tetiana help with?
Tetiana supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family issues, parenting, eating and body image concerns, anger, low self-esteem, career questions and coping with life changes. LGBT-related issues are also listed among her areas of focus.
How would you describe the style of therapy?
She offers a warm, non-judgemental style that combines practical problem-solving with emotional listening. Sessions may include talking through feelings, experimenting with new ways of thinking, and reflecting on past patterns.
What is her background and experience?
Tetiana has four years of clinical experience working with a wide range of concerns from anxiety and trauma to addiction and parenting. Her work draws on several therapeutic models to match each person’s needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking so you know whether online or in-person formats are offered.
How does charging and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
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