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Tiziana Barton, BACP

Based in the UK Online sessions

Experienced counsellor for life changes

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About

About Tiziana

Tiziana Barton greets people who are looking for help with worries such as anxiety, depression, stress, grief, relationship and intimacy issues, addiction, ADHD, and LGBT-related concerns. She stresses that taking the first step to ask for help is brave and that feeling a connection with a counsellor matters for therapy to work.

Tiziana is a BACP member and brings 19 years of experience to her work. Her approach is integrative, so she draws on several ways of working to meet each person’s needs.

Background and approach

Sessions aim to help people reconnect with their core self, which she sees as a source of creativity and strength. Tiziana uses everyday language and a calm presence to support people through life changes and difficult emotions. She describes therapy as a relationship built on trust and respect, where being listened to can itself be powerful.

Tiziana focuses on helping people gain new self-awareness, spot unhelpful patterns, and find practical steps to change how they live and relate to others. Clients might work on issues like sleep and eating problems, parenting strain, career stress, or coping after loss and trauma.

The work can be short term and problem-focused, or longer and more exploratory depending on what the person wants. Tiziana aims to offer an open, non-judgemental space where people are supported to heal and rediscover what motivates them. She encourages anyone unsure about starting to ask questions first and to check they feel a connection before booking.

Focus areas and approaches

What Tiziana works with

Everything Tiziana lists, in their own terms. LGBT is the reason Tiziana is listed here; the rest shows what else Tiziana works with.

Approaches Tiziana lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Tiziana’s approaches work in online therapy

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps when past hurts affect trust, closeness, or how someone reacts in relationships. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical ways to change them, which can help with anxiety, low mood and sleep issues. Emotionally-Focused Therapy aims to help people understand and work with strong emotions to improve how they connect with others and manage relationship distress.

Finding the right approach is part of the therapy. Tiziana works collaboratively to identify which methods fit a person’s goals and preferences. She will check in and adjust the approach as work progresses so clients feel the sessions are relevant to their priorities.

Practical benefits of online therapy can include fitting sessions into a busy day, making it easier to attend when travel is difficult, and giving options for quieter or shorter check-ins. The biography does not specify which session formats are offered, so please confirm the current session options before booking. Registered or accredited professionals, including counsellors and therapists, often use online ways of meeting to help people carry on with therapy alongside their everyday commitments.
Questions

Questions people ask about Tiziana

What kinds of problems does this counsellor help with?

Tiziana supports people with a wide range of concerns including anxiety, depression, stress, ADHD, addictions, relationship and intimacy issues, grief, trauma, eating and sleeping problems, and LGBT-related matters.

How would she describe her therapeutic style?

She uses an integrative, client-centred style that emphasises being present and listening without judgement. The aim is to build trust and help people reconnect with their core self.

What background and experience does she bring?

Tiziana has 19 years of experience working as a counsellor and psychotherapist, offering both short-term and deeper, longer-term work depending on the person’s needs.

What credentials and location are listed?

She is a member of the BACP (British Association for Counselling and Psychotherapy) and is based in the United Kingdom.

Which languages are sessions carried out in?

Sessions are offered in English.

Can people outside the UK work with this counsellor?

International clients are not currently accepted.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin the process of working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

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