Dr. William Cook, BACP, NCPS
Experienced counsellor for relationship and identity issues
Book with WilliamAbout William
Dr. William Cook is a counsellor with 18 years of experience. He works with people facing anxiety, depression, trauma, addiction and relationship difficulties.
He also supports those navigating ADHD, autism and issues connected to intimacy and identity, including LGBT concerns. He takes a practical, down-to-earth approach in sessions. He listens first, then helps people set simple, achievable goals.
He offers tools for managing overwhelming feelings and for coping with day-to-day stresses.
Background and approach
Sessions combine short-term skills with deeper work on attachment and relationships. William uses a mix of proven methods such as cognitive behavioural techniques, emotion-focused work and client-centred listening. He draws on attachment-based ideas when relationship patterns are causing pain.
This blend aims to match the approach to what each person needs in the room. His background includes work with voluntary services focused on counselling and support. He has written books on addiction and advocates for mental health education.
William also offers Christian counselling on request and has experience supporting people from diverse communities. He speaks English, Spanish and French and accepts international clients. Practical matters such as cost vary by location and sessions use a subscription model that can be cancelled at any time.
To begin, people complete a short matching questionnaire and schedule sessions according to his availability.
What William works with
Everything William lists, in their own terms. LGBT is the reason William is listed here; the rest shows what else William works with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches William lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How his approaches translate to online work
Attachment-based work focuses on how early relationship patterns shape current connections. Online sessions can help people notice those patterns and try new ways of relating. Client-centred therapy puts the person's experience at the heart of the session, with the counsellor listening and reflecting so the client feels understood. Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviours, useful for anxiety, depression and coping with life changes.Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and then suggest a mix of methods. This is a collaborative decision and can be adjusted as therapy progresses.
The biography notes flexible online therapy sessions, so online work is already part of his practice. Please confirm which specific session formats are available before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people connect when living outside the therapist's immediate area, which supports international clients.
Questions people ask about William
What kinds of problems does he help with?
He works with a wide range of concerns including stress, anxiety, addictions, trauma, relationship and intimacy issues, depression and grief.
What is his therapeutic style like?
He uses a practical, person-centred style that mixes skills training and emotional work to meet immediate needs and longer-term goals.
How much experience does he have?
He brings 18 years of experience in counselling and related services, including work with organisations supporting people in crisis.
Which credentials and location are listed?
He is listed with BACP and NCPS and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Spanish and French, and he accepts international clients.
What session formats are available?
The original biography mentions flexible online therapy sessions; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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