About Camilla
Camilla Catt welcomes people who feel stuck, overwhelmed, or unsure where to turn. She offers a calm, listening presence and starts by asking what matters most to the person in front of her. Camilla works from a belief that being heard helps people move forward.
She uses collaboration and curiosity to guide the conversation. She draws on a mix of humanistic and psychodynamic ideas, seeing a person as a whole - mind and body together.
Background and approach
Sessions can include talking, creative expression, movement or simple practical exercises. Camilla explains options and works with each person to find what fits best. Her experience spans more than four years in a range of settings, giving her familiarity with common life stresses and harder problems alike.
She has supported people with anxiety, depression, relationship difficulties, grief, trauma and addictions, among other concerns. Camilla is also kink aware and inclusive of LGBT people, and she makes that known as an important part of her work. Camilla holds NCPS and is accredited in the United Kingdom.
She describes herself as optimistic about people’s capacity to change and explores that optimism alongside realistic steps forward. Practical coping ideas and longer-term reflection often sit side by side in her sessions. To begin, she asks people to say what they want help with and to try an approach for a few sessions.
The emphasis is on collaboration, so changes are made together if something does not feel helpful.
What Camilla works with
Everything Camilla lists, in their own terms. LGBT is the reason Camilla is listed here; the rest shows what else Camilla works with.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Camilla lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Camilla's approaches translate to online work
Camilla uses attachment-based ideas to look at how early relationships shape current patterns. This helps when people struggle with trust, closeness or repeating the same problems in relationships. She also uses client-centred practice, which means she listens without judging and follows the pace a person sets; this suits people who need space to be heard and understood.Finding the right approach is part of therapy itself. Camilla treats choice as a collaboration and will discuss which ideas to try based on a person’s concerns, goals and preferences. She reviews progress together and adjusts methods if something feels off or unhelpful.
If you are considering online sessions, double-check the therapist's current session formats before booking as these are not detailed here. Online work can make it easier to fit sessions into a busy week, avoid travel time and have shorter check-ins when needed. Some people find talking from a familiar routine helps them stay consistent, while others prefer methods that involve simple exercises or reflection between meetings. The focus is on practical arrangements that support therapy fitting into everyday life.
Questions people ask about Camilla
What kinds of problems does Camilla address?
She supports people with stress, anxiety, depression, relationship issues and coping with life changes, as well as addiction, trauma, grief and eating or sleeping difficulties.
How would you describe her therapeutic style?
The approach is collaborative and curious, blending client-centred listening with psychodynamic reflection and practical exercises to help people make sense of their difficulties.
What is her professional background?
Camilla has over four years of experience working in a variety of roles and settings, which she says has shaped her empathic and hopeful approach to counselling.
Where is she based and how is she accredited?
She works in the United Kingdom and holds NCPS as her listed credential and accreditation detail.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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