About Claire
Claire Jones is a counsellor based in the United Kingdom. She holds BACP and NCPS credentials and has five years of professional experience. Claire listens without judgement and aims to help people feel heard and understood.
She focuses on building self-awareness, self-compassion and practical coping skills. Claire uses an integrative style, blending different evidence-informed techniques to suit each person’s needs. Sessions are collaborative and paced to the individual, with the aim of making everyday life more manageable.
Background and approach
She draws on a humanistic and holistic outlook that treats the person as more than their difficulties. Her background in the corporate world informs her understanding of work-related stress and the pressures of professional life. That experience helps when talking through career concerns, burnout, or the strain of juggling work and home responsibilities.
Claire has supported people with anxiety, stress, depression and relationship concerns. She also works with issues like self-esteem, motivation, grief, trauma and addictions. Additional areas she can help with include ADHD, bipolar, intimacy matters and sexuality.
Therapy sessions aim to combine listening with practical tools. Claire helps people develop strategies they can use now and in the future. She works to create a trusting, down-to-earth relationship so people can face difficult moments and build on their strengths.
What Claire works with
Everything Claire lists, in their own terms. LGBT is the reason Claire is listed here; the rest shows what else Claire works with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Family problems
- Infidelity
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How integrative therapy works online and in practice
Claire uses an integrative approach that combines different evidence-based therapeutic techniques to suit the person in front of her. One strand emphasises humanistic, person-centred work which focuses on building a trusting relationship and helping people feel heard and valued; it is useful for self-esteem, grief and general life transition work.Another strand draws on practical, evidence-informed techniques that teach coping skills and tools for managing anxiety, panic, intrusive thoughts and mood shifts; these techniques help people practise new ways of responding between sessions.
Finding the right mix of approaches is part of the therapy. Claire will work with each person to identify goals and preferences, then choose methods that suit their needs. This is a collaborative process and may change over time as progress is made.
If you are considering working with Claire online, please confirm the current session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions around work, reduce travel time and allow for shorter check-ins when days are busy. Registered or accredited professionals can adapt exercises and homework to work well across different session arrangements, helping people maintain progress between meetings.
Questions people ask about Claire
What kinds of concerns can be discussed in sessions?
Claire works with a wide range of issues including stress, anxiety, depression, relationship and intimacy-related concerns, addictions, grief and trauma. She also supports people with career stress, self-esteem, ADHD and sexuality.
What is Claire's therapy style?
She uses an integrative approach that blends different evidence-based techniques into a tailored plan. Sessions are collaborative and focus on listening, exploring issues and offering practical tools.
How much experience does she have?
Claire has five years of professional experience working with adults on issues such as anxiety, depression and relationship concerns.
What credentials and location are listed?
Claire holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Claire?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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