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Sian Dyer, BACP

Based in the UK Online sessions

Calm, practical therapy for anxiety and relationships

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About

About Sian

Sian Dyer is a BACP counsellor who offers a warm, person-centred way of working. She focuses on helping adults and couples who feel anxious, overwhelmed, disconnected, or stuck. Her style aims to be practical and grounded, so people leave sessions with clearer steps they can try between meetings.

Her work brings together cognitive behavioural ideas with humanistic and psychodynamic perspectives. Sian pays close attention to how the nervous system affects feelings and behaviour, and she uses that understanding to help people calm intense reactions.

Background and approach

This often means learning simple emotional regulation skills and noticing patterns that keep difficulties going. Sian draws on attachment-based thinking to explore how past relationships still shape current ones. That helps when people want to improve self-worth, set boundaries, or rebuild connection with a partner.

She also offers focused support around stress, addiction, grief, eating and sleeping problems, ADHD, and relationship or intimacy concerns, including LGBT-related matters. Practical work in sessions may include noticing thoughts and behaviours, trying small experiments, and developing new ways to cope with triggers. Couples sessions look at patterns of interaction and help partners understand each other’s emotional responses.

Her aim is steady progress at a pace that feels manageable. Sian speaks English and works from the United Kingdom. She accepts international clients and has five years of experience.

To begin, people follow the platform start process to match and schedule according to the therapist’s availability.

Focus areas and approaches

What Sian works with

Everything Sian lists, in their own terms. LGBT is the reason Sian is listed here; the rest shows what else Sian works with.

Approaches Sian lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Sian’s approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and choose actions that match their values. It is useful when anxiety, avoidance or feeling stuck get in the way of living the life someone wants. Attachment-based work looks at how early relationships shape current patterns and helps people understand and change how they relate to others, which can support both individual and couples work.

Finding the right approach is part of the process and will be collaborative. The therapist will talk with the client about goals, preferences and what feels most helpful, then try approaches and adjust them as needed. That means sessions can shift over time to better match a person’s needs.

Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time, which can make regular work easier to sustain. Online work can also allow for shorter check-ins when days are busy or for meetings that suit different time zones, since international clients are accepted. Confirm the exact session formats available before booking so arrangements match individual needs.
Questions

Questions people ask about Sian

What issues does Sian help with?

Sian works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, grief, low self-esteem, relationship and intimacy issues, eating and sleeping problems, ADHD and mood conditions such as bipolar and depression.

What is her therapeutic style like?

She combines cognitive behavioural ideas with humanistic and psychodynamic perspectives, focusing on emotional regulation and practical steps to change unhelpful patterns.

How much experience does she have?

She has five years of experience working with adults and couples on emotional and relationship difficulties.

What credentials and location apply?

She is listed with the BACP and practises in the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not specify which formats are used.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

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